Prep Time: 10 mins
Cook Time: 10 mins
Meal Types:
Appetizers
Side Dishes
Rating:
fatsecret members overall average rating
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Mozzarella Tortilla Pizza
Great lower carb veggie pizza.
Ingredients
Directions
- Pre-heat toaster oven or regular oven, to 400 °F (200 °C).
- Line pan with canola or olive oil spray.
- Spray tortilla with oil spray as well, makes them a bit crispier, and add sauce, toppings and cheese.
- Cook in oven for 10 minutes or until cheese is browned.
273 members have added this recipe to their cookbook.
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 Reviews
Quick and easy, tastes good, add 2 table spoons of low fat ricotta cheese and your not going to miss Pizza Hut at All.
12 Sep 09 by member: Vinchenx
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Finally a cure to my pizza cravings! Made this over the weekend and it was a perfect and delicious answer to my craving :) Thanks for the idea!!
23 Nov 09 by member: StarBright1622
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This was Y-U-M-M-Y! Didn't have any marinara, so used tomato sauce with a sprinkle of garlic, basil, and oregano. Definately a keeper.
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I've been doing this for years for light meals. I use my broiler instead, which works very well, but you must watch it as it browns so quickly it's easy to burn it.
24 Feb 10 by member: celticchrys
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A great support act for a Mexican feast.
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A terrific side dish that goes with most meats and is great for any occasion.
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Nutrition summary:
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There are 215 calories in 1 serving of Mozzarella Tortilla Pizza. |
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Calorie break-down: 14% fat, 57% carbs, 29% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 29
Calories 215
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| % Daily Values* |
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Total Fat
3.24g
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5% |
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Saturated Fat
0.035g
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0% |
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Polyunsaturated Fat
0.112g
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Monounsaturated Fat
0g
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Cholesterol
4mg
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1% |
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Sodium
914mg
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38% |
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Potassium
223mg
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Total Carbohydrate
30.3g
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10% |
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Dietary Fiber
10.7g
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43% |
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Sugars
7.16g
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Protein
15.16g
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| Vitamin A
8% |
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Vitamin C
17% |
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| Calcium
26% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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11%
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of RDI*
(215 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (14%)
Protein (29%)
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* Based on a RDI of 2000 calories
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