Meal Types:
Side Dishes Other
fatsecret memebers
ovarall average rating
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Cauliflower based dish that's better than rice with less carbs.
Ingredients
Directions
- Place 1 to 2" of water in the bottom of a pan with a steaming basket.
- Bring water to a boil and steam cauliflower untill tender.
- Remove cauliflower from stove and place in a food processor and add pulse until crumbly looking.
- Stir in a tablespoon of butter and use like you would rice.
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 29
Calories 53
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| % Daily Values* |
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Total Fat
3.18g
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5% |
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Saturated Fat
1.87g
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9% |
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Polyunsaturated Fat
0.253g
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Monounsaturated Fat
0.768g
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Cholesterol
8mg
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3% |
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Sodium
48mg
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2% |
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Potassium
220mg
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Total Carbohydrate
5.31g
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2% |
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Dietary Fiber
2.6g
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10% |
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Sugars
2.52g
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Protein
2.31g
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| Vitamin A
2% |
| Vitamin C
92% |
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| Calcium
2% |
| Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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