Prep Time: 40 mins
Cook Time: 30 mins
Meal Types:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
fatsecret members overall average rating
|
A better for you macaroni salad with lower fat and calories without sacrificing taste.
Ingredients
Directions
- Cook macaroni in large saucepan as directed on package, adding vegetables to the boiling water for the last 2 minutes; drain. Rinse with cold water; drain well.
- Mix mayo, sour cream and mustard in large bowl. Stir in macaroni mixture and eggs.
- Refrigerate 2 hours or until chilled.
- Optional: sprinkle with paprika or smoked paprika before refrigerating.
- Note: based on a recipe from Kraft foods.
315 members have added this recipe to their cookbook.
|
average member rating
for Prism :
not yet rated.
|
 Reviews
What a great twist to Mac Salad! I loved it. I will take it to a potluck to let others try it.
03 Aug 11 by member: Scootergranny
|
|
|
Sounds great. have been looking for mac salad to fit for awhile... thanks.
07 Feb 12 by member: mess1963
|
Also used Hellmens real mayonnaise it has o carbs.
06 Aug 12 by member: junehenderson8
|
| |
|
|
| |
review this recipe
Do you think this recipe is good for Prism?
Sign in to review this recipe
|
|
|
|
Other Related Links
|
Kitchen
Related recipe collections
Low Sugar Recipes
100-200 Calorie Recipes
Pasta Salad Recipes
Salad Lunch Recipes
Other related recipes
|
Spicy beef chili with macaroni makes the perfect meal in a bowl.
|
|
Comfort food never tasted this good and without the extra calories.
|
|
Spicy light comfort food.
|
|
A great healthy alternative to heavy calorie laden salads.
|
|
Warm and gooey macaroni & cheese.
|
|
Garlic and spinach chicken with elbow macaroni pasta.
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 103 calories in 1 serving of Macaroni Salad Made Over. |
|
Calorie break-down: 39% fat, 48% carbs, 13% protein. |
|
|
Nutrition Facts
|
|
Serving Size 1 serving
|
| |
| Amount Per Serving |
|
Calories from Fat 42
Calories 103
|
| |
| % Daily Values* |
|
Total Fat
4.62g
|
7% |
| |
Saturated Fat
0.734g
|
4% |
| |
Polyunsaturated Fat
1.167g
|
|
| |
Monounsaturated Fat
2.263g
|
|
|
Cholesterol
30mg
|
10% |
|
Sodium
145mg
|
6% |
|
Potassium
103mg
|
|
|
Total Carbohydrate
12.75g
|
4% |
| |
Dietary Fiber
1.6g
|
6% |
| |
Sugars
2.15g
|
|
|
Protein
3.27g
|
|
| |
| Vitamin A
8% |
|
Vitamin C
49% |
|
| Calcium
3% |
|
Iron
4% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
5%
|
of RDI*
(103 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (48%)
Fat (39%)
Protein (13%)
|
|
* Based on a RDI of 2000 calories
|