Macaroni Salad Made Over
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Salads and Salad Dressings
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Macaroni Salad Made Over
A better for you macaroni salad with lower fat and calories without sacrificing taste.
4 tsp Dijon mustard
1 cup reduced fat mayonnaise with olive oil
1/2 cup reduced fat sour cream
2 large hard-cooked eggs, chopped
3 cups chopped broccoli florets
red pepper, chopped
1 3/4 cups elbow shaped multi-grain macaroni
Cook macaroni in large saucepan as directed on package, adding vegetables to the boiling water for the last 2 minutes; drain. Rinse with cold water; drain well.
Mix mayo, sour cream and mustard in large bowl. Stir in macaroni mixture and eggs.
Refrigerate 2 hours or until chilled.
Optional: sprinkle with paprika or smoked paprika before refrigerating.
Note: based on a recipe from Kraft foods.
326 members have added this recipe to their cookbook.
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What a great twist to Mac Salad! I loved it. I will take it to a potluck to let others try it.
Scootergranny's own diet
03 Aug 11 by member:
03 Dec 11 by member:
Sounds great. have been looking for mac salad to fit for awhile... thanks.
mess1963's own diet
07 Feb 12 by member:
Also used Hellmens real mayonnaise it has o carbs.
ViSalus 90 Day Challenge
06 Aug 12 by member:
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in 1 serving of Macaroni Salad Made Over.
, 48% carbs, 13% protein.
Amount Per Serving
Calories from Fat 42
% Daily Values*
Polyunsaturated Fat 1.167g
Monounsaturated Fat 2.263g
Vitamin A 8%
Vitamin C 49%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
* Based on a RDI of 2000 calories
What is my Recommended Daily Intake (RDI)?
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