Prep Time: 10 mins
Cook Time: 50 mins
Rating:
fatsecret members overall average rating
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Delicious savory quiche that is very satisfying.
Ingredients
Directions
- Dice bacon and pan fry until crispy. Discard fat.
- Add leek, bouillon and onions to the pan and sauté lightly.
- Mix all other ingredients in a bowl to form a custard.
- Coat a large cast iron skillet or equivalent round baking dish with oil and layer with phyllo dough. A cast iron skillet with produce a nicer crust.
- Transfer bacon and leek mixture to the phyllo dough lined skillet and spread evenly. Cover with the custard mix. Optional to sprinkle with parmesan cheese.
- Bake at 350 °F (175 °C) until a knife inserted in the center pulls out clean. Approximately 30-40 minutes.
- Slice and serve warm or cold.
24 members have added this recipe to their cookbook.
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 Reviews
This is a keeper! Easy to throw together and the whole family loved it. With a salad and some fruit, a simple and tasty dinner is prepared.
08 Sep 11 by member: LadyFarmer
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Nutrition summary:
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There are 272 calories in 1 serving of Leek and Bacon Quiche. |
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Calorie break-down: 38% fat, 42% carbs, 20% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 102
Calories 272
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| % Daily Values* |
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Total Fat
11.29g
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17% |
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Saturated Fat
3.835g
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19% |
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Polyunsaturated Fat
1.335g
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Monounsaturated Fat
4.721g
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Cholesterol
127mg
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42% |
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Sodium
894mg
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37% |
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Potassium
273mg
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Total Carbohydrate
28.4g
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9% |
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Dietary Fiber
1.4g
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6% |
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Sugars
1.74g
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Protein
13.82g
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| Vitamin A
8% |
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Vitamin C
7% |
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| Calcium
14% |
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Iron
14% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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14%
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of RDI*
(272 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (38%)
Protein (20%)
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* Based on a RDI of 2000 calories
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