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Yields:
4 servings
Prep Time:
1 hr
Cook Time:
20 mins
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Kopytka

A traditional Polish potato dumplings dish.

Ingredients

Directions

  1. Peel and boil potatoes until cooked and tender. Mash thoroughly and leave to go cold.
  2. Add egg and add some flour, start to mix it all and add more and more flour until all the dough is not sticky to touch.
  3. Flour a large board and roll out the dough into a snake shape about an inch high and thick.
  4. Cut into diamond shapes that resemble hooves (otherwise it's not truly Kopytka).
  5. Boil a large pot of salted water with a little oil. Add Kopytka (do not overcrowd pot).
  6. After they start to float, give them extra few minutes then remove to strain
  7. Add topping of your choice such as fried chopped onion, fried chopped bacon or breadcrumbs fried on butter.
37 members have added this recipe to their cookbook.
 

Reviews 
Potaatoesand flour not allowed on the Ancient European diet
26 May 10 by member: Runesinger
Not DIET food - but it reminds me of my Mom's LAZY PIEROGI! So I'll plan for the calories/fat and try it.If it helps keep me on my diet- it's good for my diet.
13 May 10 by member: Mary O

     
 

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Nutrition summary:

There are 534 calories in 1 serving of Kopytka.
Calorie break-down: 4% fat, 84% carbs, 11% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
534
 
% Daily Values*
Total Fat
2.57g
3%
Saturated Fat
0.707g
4%
Trans Fat
-
Polyunsaturated Fat
0.634g
Monounsaturated Fat
0.678g
Cholesterol
69mg
23%
Sodium
92mg
4%
Total Carbohydrate
112.4g
41%
Dietary Fiber
12.9g
46%
Sugars
7.27g
Protein
15g
Vitamin D
-
Calcium
66mg
5%
Iron
3.32mg
18%
Potassium
2007mg
43%
Vitamin A
23mcg
3%
Vitamin C
93.4mg
104%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
27%
of RDI*
(534 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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