Add to my cookbook
Add to food diary
Yields:
10 servings
Meal Types:
Side Dishes
Sauces and Condiments
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Italian Salsa

A yummy, low calorie way to enjoy summer tomatoes.

Ingredients

Directions

  1. Chop tomatoes and onion.
  2. Slice basil. Mince garlic (1 or 2 cloves depends on the strength you like).
  3. Toss in white balsamic vinegar and salt and pepper to taste.
  4. Olive oil is optional, if you would like to add the fat. Enjoy!
  5. Note: as an indulgence you can add 1 or 2 shaves reggiano parmesan cheese.
64 members have added this recipe to their cookbook.
 


     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

Low Point Recipes 1-3 grams Fat Recipes Under 100 Calorie Recipes Vegetable Side Dish Recipes

Other Related Recipes

Quick and simple dish for dinner.
Super easy Greek Salad!
by: anconnel
Creamy and spicy dish for lunch or dinner.
by: curtain23
An excellent dip for appetizer.
by: justyeasd
A high-fiber dish for lunch.
A quick side dish to prepare.

Share Your Recipes!

Nutrition summary:

There are 25 calories in 1 serving of Italian Salsa.
Calorie break-down: 49% fat, 42% carbs, 9% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
1.46g
2%
Saturated Fat
0.207g
1%
Trans Fat
0g
Polyunsaturated Fat
0.201g
Monounsaturated Fat
1.007g
Cholesterol
0mg
0%
Sodium
26mg
1%
Total Carbohydrate
2.82g
1%
Dietary Fiber
0.6g
2%
Sugars
1.02g
Protein
0.57g
Vitamin D
-
Calcium
7mg
1%
Iron
0.24mg
1%
Potassium
128mg
3%
Vitamin A
21mcg
2%
Vitamin C
6.7mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (49%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.