Meal Type:
Sauces and Condiments
Rating:
fatsecret members overall average rating
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Great marinade for chicken or turkey.
Ingredients
Directions
- Mince or press garlic then combine with ginger and jalapenos in a bowl.
- Add lemon juice, bay leaves and spices.
- Marinate chicken or turkey for several hours.
45 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 26 calories in 1 serving of Indian Marinade. |
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Calorie break-down: 13% fat, 77% carbs, 10% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 4
Calories 26
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| % Daily Values* |
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Total Fat
0.46g
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1% |
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Saturated Fat
0.09g
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0% |
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Polyunsaturated Fat
0.18g
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Monounsaturated Fat
0.051g
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Cholesterol
0mg
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0% |
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Sodium
8mg
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0% |
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Potassium
127mg
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Total Carbohydrate
6.13g
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2% |
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Dietary Fiber
1.4g
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6% |
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Sugars
1.21g
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Protein
0.81g
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| Vitamin A
12% |
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Vitamin C
22% |
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| Calcium
2% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (77%)
Fat (13%)
Protein (10%)
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* Based on a RDI of 2000 calories
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