Prep Time: 15 mins
Cook Time: 1 hr
Rating:
fatsecret members overall average rating
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by dee  Honey Roasted Pumpkin
Honey glazed pumpkin is a wonderful side dish that's great with any roasted meat.
Ingredients
Directions
- Preheat oven to 375° F (190° C).
- In a bowl, pour oil and honey over pumpkin. Toss well.
- Place in an ovenproof dish and season with salt and pepper.
- Cover loosely with a piece of foil and roast for 40 minutes.
- Remove foil and bake for a further 20 minutes, or until pumpkin is golden.
148 members have added this recipe to their cookbook.
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average member rating
for Billxp's own diet (billxp's p90x stage 1 fat shredder):
not yet rated.
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on Billxp's own diet (billxp's p90x stage 1 fat shredder):
| Oils |
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Unfavorable
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| Vegetables and Vegetable Products |
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Moderation
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| Sweets |
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Not OK
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| Spices and Herbs |
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Moderation
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| food groups ordered by calorie contribution to recipe. |
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 Reviews
Try without honey
29 Dec 06 by member: laurs
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Not too bad?
13 Apr 07 by member: Jen88
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GOOD
26 Feb 08 by member: sumin
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I would skip the honey,use butternut squash, add onions, and root vegetables to bring out natural sweetness. Also sprinkle spices like Cardamom, nutmeg, cinnamon.
01 Jan 12 by member: Lee.bern
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Other Related Links
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Nutrition summary:
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There are 46 calories in 1 serving of Honey Roasted Pumpkin. |
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Calorie break-down: 42% fat, 54% carbs, 4% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 21
Calories 46
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| % Daily Values* |
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Total Fat
2.31g
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4% |
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Saturated Fat
0.341g
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2% |
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Polyunsaturated Fat
0.24g
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Monounsaturated Fat
1.649g
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Cholesterol
0mg
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0% |
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Sodium
27mg
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1% |
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Potassium
199mg
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Total Carbohydrate
6.66g
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2% |
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Dietary Fiber
0.3g
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1% |
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Sugars
3.66g
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Protein
0.59g
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| Vitamin A
86% |
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Vitamin C
9% |
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| Calcium
1% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (54%)
Fat (42%)
Protein (4%)
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* Based on a RDI of 2000 calories
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