Meal Type:
Sauces and Condiments
Rating:
fatsecret members overall average rating
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A spicy seasoning for hamburgers that you can mix up.
Ingredients
Directions
- Releases the flavor of the spices best if you put the dried onion in when browning the meat.
- Then add all other spices last with about 1/4 to 1/3 cup water, mix and then cook back down.
- Note: makes seasoning for approximately 1 lb of meat.
64 members have added this recipe to their cookbook.
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 Reviews
I think this would be a good mix for hamburger in taco salad.
01 Dec 07 by member: sweetsin
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Nutrition summary:
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There are 16 calories in 1 serving of Hamburger Seasoning Mix. |
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Calorie break-down: 19% fat, 69% carbs, 12% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 4
Calories 15
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| % Daily Values* |
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Total Fat
0.39g
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1% |
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Saturated Fat
0.072g
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0% |
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Polyunsaturated Fat
0.178g
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Monounsaturated Fat
0.084g
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Cholesterol
0mg
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0% |
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Sodium
746mg
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31% |
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Potassium
69mg
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Total Carbohydrate
3.15g
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1% |
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Dietary Fiber
0.8g
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3% |
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Sugars
1.03g
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Protein
0.54g
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| Vitamin A
14% |
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Vitamin C
4% |
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| Calcium
1% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (69%)
Fat (19%)
Protein (12%)
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* Based on a RDI of 2000 calories
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