Meal Type:
Sauces and Condiments
Rating:
fatsecret members overall average rating
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A spicy seasoning for hamburgers that you can mix up.
Ingredients
Directions
- Releases the flavor of the spices best if you put the dried onion in when browning the meat.
- Then add all other spices last with about 1/4 to 1/3 cup water, mix and then cook back down.
- Note: makes seasoning for approximately 1 lb of meat.
80 members have added this recipe to their cookbook.
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 Reviews
I think this would be a good mix for hamburger in taco salad.
01 Dec 07 by member: sweetsin
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Nutrition summary:
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There are 15 calories in 1 serving of Hamburger Seasoning Mix. |
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Calorie break-down: 19% fat, 69% carbs, 12% protein. |
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Nutrition Facts
Amount Per Serving
Calories
15
% Daily Values*
Total Fat
0.39g
0%
Saturated Fat
0.072g
0%
Trans Fat
-
Polyunsaturated Fat
0.178g
Monounsaturated Fat
0.084g
Cholesterol
0mg
0%
Sodium
746mg
32%
Total Carbohydrate
3.15g
1%
Dietary Fiber
0.8g
3%
Sugars
1.03g
Protein
0.54g
Vitamin D
-
Calcium
12mg
1%
Iron
0.37mg
2%
Potassium
69mg
1%
Vitamin A
35mcg
4%
Vitamin C
2.4mg
3%
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Calorie Breakdown:
Carbohydrate (69%)
Fat (19%)
Protein (12%)
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* Based on a RDI of 2000 calories
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