Meal Types:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
fatsecret members overall average rating
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Goat Cheese Spinach Salad
Super sweet spinach salad with goat cheese and fresh fruit mixed together for a winning combination.
Ingredients
Directions
- Toss everything together and serve.
7 members have added this recipe to their cookbook.
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 89
Calories 216
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| % Daily Values* |
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Total Fat
9.94g
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15% |
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Saturated Fat
4.46g
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22% |
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Polyunsaturated Fat
1.185g
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Monounsaturated Fat
3.538g
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Cholesterol
13mg
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4% |
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Sodium
210mg
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9% |
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Potassium
882mg
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Total Carbohydrate
24.46g
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8% |
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Dietary Fiber
5.5g
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22% |
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Sugars
15.43g
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Protein
10.18g
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| Vitamin A
35% |
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Vitamin C
122% |
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| Calcium
16% |
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Iron
15% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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11%
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of RDI*
(216 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (39%)
Protein (18%)
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* Based on a RDI of 2000 calories
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