Rating:
fatsecret members overall average rating
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Low fat, tasty and smells wonderful for the holidays.
Ingredients
Directions
- Combine flour, spices and baking soda in small bowl.
- Lightly beat egg. In large bowl, stir together sugar, buttermilk, oil, applesauce, molasses and egg.
- Add flour mix to wet ingredients and stir well.
- Bake for 25 minutes at 350 °F (175 °C).
- Cut into 4x4 = 16 squares.
157 members have added this recipe to their cookbook.
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average member rating
for The Paleo Diet :
not yet rated.
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on The Paleo Diet :
| Sweets |
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Not OK*
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| Grains, Pasta and Rice |
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Not OK*
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| Oils |
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Favorable*
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| Eggs and Egg Substitutes |
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Favorable*
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| Milk |
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Unfavorable*
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| Spices and Herbs |
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Favorable*
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| Canned, Cooked, Dried and Frozen Fruit |
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Moderation*
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| Baked Products |
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Not OK*
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| food groups ordered by calorie contribution to recipe. |
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Reviews
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Made this with whole wheat flour and substituted brown sugar for the molasses. It was more dense and bread-like than I would've liked. Flavor seemed a little off as well.
22 Jul 10 by member: skipdontrun44
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made a very similar version, loved it!
31 Jul 11 by member: preb
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of The Paleo Diet