Prep Time: 15 mins
Cook Time: 1 hr
Rating:
fatsecret members overall average rating
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Cumin flavored roast pork loin with a mixed fruit filling.
Ingredients
Directions
- Heat oven to 375° F (190° C).
- Soak fruit in 1 cup boiling water 15 minutes. You'll need a small roasting pan and kitchen string.
- Make a long cut down center of pork, not all the way through. Open like a book.
- Mix cumin, salt and pepper; sprinkle 1/2 tsp of mixture over cut surface.
- Drain fruit; save liquid. Arrange fruit over one side of pork. Fold over other side to enclose filling. Tie in several places with kitchen string. Rub meat with rest of cumin mixture. Place in pan.
- Roast 50 minutes, or until a meat thermometer inserted in center registers 160° F (70° C). Remove to cutting board; let rest 10 minutes.
- Meanwhile, add fruit liquid to pan and stir over high heat to dissolve browned bits on bottom. Simmer 4 minutes to reduce slightly. Serve with pork.
- Note: based on a recipe in Thursday Night is Hearty Meat Eat Well Cookbook, by Woman's Day.
89 members have added this recipe to their cookbook.
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 Reviews
This recipe was good, but not great. Flavors not intense enough.
08 Feb 12 by member: PGaiser
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Nutrition summary:
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There are 399 calories in 1 serving of Fruit Stuffed Pork Loin. |
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Calorie break-down: 51% fat, 14% carbs, 35% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 193
Calories 398
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| % Daily Values* |
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Total Fat
21.49g
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33% |
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Saturated Fat
7.423g
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37% |
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Polyunsaturated Fat
2.293g
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Monounsaturated Fat
9.598g
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Cholesterol
107mg
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36% |
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Sodium
244mg
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10% |
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Potassium
613mg
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Total Carbohydrate
13.22g
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4% |
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Dietary Fiber
1.6g
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6% |
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Sugars
10.01g
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Protein
34.16g
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| Vitamin A
2% |
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Vitamin C
4% |
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| Calcium
4% |
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Iron
11% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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20%
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of RDI*
(398 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (51%)
Protein (35%)
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* Based on a RDI of 2000 calories
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