Servings: 8
Meal Types:
Desserts Snacks Beverages
|
Member Recipe
Fruit Granita
Italian ice that you can make with any fruit.
Ingredients
Directions
- Chop and crush the fruit in a blender or food processor.
- Heat the sugar in two cups of water over medium-low flame for a few minutes, until the mixture is completely liquid and the sugar dissolved. Remove from heat and place into a bowl. Allow to cool.
- Add the remaining water and the crushed fruit to the sugar-water mixture.
- Freeze for about forty minutes, then remove to thoroughly mix the granita with a large fork or other heavy utensil.
- Continue to remove it to quickly mix it and replace it in the freezer for further freezing every twenty minutes.
- The preparation phase should require about two hours, depending on the temperature in the freezer.
|
| |
|
|
| |
rate this recipe
You must sign in to vote
|
|
* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of The South Beach Diet
|
|
Nutrition Facts
|
|
Serving Size 1 serving
|
| |
| Amount Per Serving |
|
Calories from Fat 1
Calories 103
|
| |
| % Daily Values* |
|
Total Fat
0.06g
|
0% |
| |
Saturated Fat
0.003g
|
0% |
| |
Polyunsaturated Fat
0.029g
|
|
| |
Monounsaturated Fat
0.008g
|
|
|
Cholesterol
0mg
|
0% |
|
Sodium
3mg
|
0% |
|
Potassium
30mg
|
|
|
Total Carbohydrate
26.45g
|
9% |
| |
Dietary Fiber
0.4g
|
2% |
| |
Sugars
25.86g
|
|
|
Protein
0.13g
|
|
| |
| Vitamin A
0% |
| Vitamin C
19% |
|
| Calcium
1% |
| Iron
0% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|