Meal Types:
Appetizers
Snacks
Rating:
fatsecret members overall average rating
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Delicious dip for tortilla chips that's great for parties.
Ingredients
Directions
- Blend salsa and neufchatel cheese with a hand blender or in a blender.
- Can be served hot or cold.
- Serve with tortilla chips.
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Nutrition summary:
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There are 90 calories in 1 serving of Fiesta Dip. |
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Calorie break-down: 48% fat, 36% carbs, 16% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 47
Calories 90
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| % Daily Values* |
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Total Fat
5.19g
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8% |
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Saturated Fat
3.183g
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16% |
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Polyunsaturated Fat
0.287g
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Monounsaturated Fat
1.472g
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Cholesterol
16mg
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5% |
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Sodium
862mg
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36% |
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Potassium
409mg
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Total Carbohydrate
8.73g
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3% |
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Dietary Fiber
2.1g
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8% |
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Sugars
3.96g
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Protein
4.11g
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| Vitamin A
12% |
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Vitamin C
4% |
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| Calcium
5% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (36%)
Fat (48%)
Protein (16%)
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* Based on a RDI of 2000 calories
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