Rating:
fatsecret members overall average rating
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A tasty, light yet filling soup that matches a low carb diet.
Ingredients
Directions
- Heat the chicken broth to boiling, either on the stove or in the microwave.
- Briskly stir in the egg (which you pre-stirred already) so that it forms long tendrils in the soup.
- Sprinkle on the white pepper and chives.
- Note: that since you aren't using cornstarch, this isn't as thick as the kind you get in Chinese restaurants. It's still tasty!
241 members have added this recipe to their cookbook.
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 Reviews
this is quite good. i have replaced the chicken stock with 2 cups of water and 1 tsp of knorr powdered bullion.
26 Jan 10 by member: Quigley
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I loved it!
23 Feb 10 by member: gina0984
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it wasnt thick like at the buffet which was wierd at first but it tasted better! Super easy snack with a protein bonus!
07 Jul 10 by member: daisydoll4
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I forgot to add the chives and it was still delicious. Oh well, just less carbs. The white pepper really made a difference for me, loved it.
25 Sep 11 by member: MissAnnieinIndy
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This was very good. I used two eggs instead of one and it made it thicker.
22 Apr 12 by member: tlegerski
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Very good, but needs a little salt.
07 Aug 12 by member: Brensmom12
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Very good. I used green onion instead of chives and added a sprinkle of xanthan gum at the end to get that authentic, slight thickness.
19 Mar 13 by member: RavenSoul69
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Nutrition summary:
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There are 100 calories in 1 serving of Egg Drop Chicken Soup. |
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Calorie break-down: 51% fat, 16% carbs, 33% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 50
Calories 101
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| % Daily Values* |
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Total Fat
5.58g
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9% |
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Saturated Fat
1.704g
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9% |
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Polyunsaturated Fat
0.888g
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Monounsaturated Fat
2.156g
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Cholesterol
212mg
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71% |
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Sodium
1654mg
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69% |
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Potassium
125mg
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Total Carbohydrate
3.94g
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1% |
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Dietary Fiber
0.3g
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1% |
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Sugars
0.45g
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Protein
8.35g
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| Vitamin A
9% |
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Vitamin C
3% |
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| Calcium
5% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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5%
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of RDI*
(101 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (51%)
Protein (33%)
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* Based on a RDI of 2000 calories
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