Meal Types:
Appetizers
Sauces and Condiments
Rating:
fatsecret members overall average rating
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Goes great with vegetables or pita bread.
Ingredients
Directions
- Blend ingredients together in a food processor for about two minutes, until smooth.
- Season with salt, pepper, lemon juice, to taste.
- Garnish with a few extra edamame and cumin.
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Nutrition summary:
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There are 85 calories in 1 serving of Edamame Hummus. |
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Calorie break-down: 66% fat, 17% carbs, 17% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 59
Calories 85
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| % Daily Values* |
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Total Fat
6.52g
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10% |
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Saturated Fat
0.861g
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4% |
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Polyunsaturated Fat
1.459g
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Monounsaturated Fat
3.693g
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Cholesterol
0mg
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0% |
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Sodium
102mg
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4% |
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Potassium
182mg
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Total Carbohydrate
3.85g
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1% |
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Dietary Fiber
1g
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4% |
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Sugars
0.42g
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Protein
3.79g
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| Vitamin A
1% |
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Vitamin C
16% |
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| Calcium
5% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (17%)
Fat (66%)
Protein (17%)
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* Based on a RDI of 2000 calories
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