Servings: 8
Meal Types:
Side Dishes Salads and Salad Dressings Desserts
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Member Recipe
Double Berry Jello Salad
Whole cranberry in the salad makes this a perfect holiday addition.
Ingredients
Directions
- Combine gelatin and boiling water in a glass bowl, stirring until all gelatin is dissolved.
- Chill until mixture is the consistency of unbeaten egg whites (about 40 minutes).
- Stir in the cranberry sauce, chopped pecans and finely chopped celery.
- Spray square glass casserole dish with non-stick spray or oil lightly with vegetable oil.
- Spoon mixture into dish, cover and chill until firm, about 3 hours. Serve as a salad, on a bed of lettuce or arugula, if desired.
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average member rating
for Fat Smash Diet (phase 1: detox phase):
not yet rated.
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on Fat Smash Diet (phase 1: detox phase):
| Canned, Cooked, Dried and Frozen Fruit |
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Moderation*
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| Nuts and Nut Products |
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Not OK*
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| Sweets |
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Not OK*
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| Vegetables and Vegetable Products |
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OK*
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| Water |
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Favorable*
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| food groups ordered by calorie contribution to recipe. |
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 Comments
this was excellent and everyone enjoyed it at our holiday dinner.
02 Jan 08 by member: Janelleas
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rate this recipe
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Fat Smash Diet
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 46
Calories 177
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| % Daily Values* |
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Total Fat
5.07g
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8% |
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Saturated Fat
0.441g
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2% |
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Polyunsaturated Fat
1.554g
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Monounsaturated Fat
2.797g
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Cholesterol
0mg
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0% |
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Sodium
330mg
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14% |
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Potassium
366mg
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Total Carbohydrate
28.08g
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9% |
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Dietary Fiber
2g
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8% |
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Sugars
22.28g
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Protein
7.29g
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| Vitamin A
68% |
| Vitamin C
103% |
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| Calcium
3% |
| Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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