Meal Types:
Sauces and Condiments
Snacks
Lunch
Rating:
fatsecret members overall average rating
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A quick low fat dip to make for veggies.
Ingredients
Directions
- Mix the sour cream and low fat mayonnaise (like Miracle Whip) together.
- Add the dill weed and garlic powder (optional).
- Add a few drops of Tabasco sauce to taste.
- Mix well and let sit for a while in the fridge.
- Note: you can make as much or as little as you like. Just remember to add equal amount of sour cream and mayonnaise.
139 members have added this recipe to their cookbook.
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 Reviews
There was too much dill in my first batch(I used 2tbsp) I made my second batch with 1 tbsp of dill weed and it was perfect. I love this recipe!
10 Jul 08 by member: kdawg
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I make a version of this using ranch mix instead of the tabasco sauce & it's wonderful.
29 Jul 10 by member: hollyhoffmaster
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This is excellent - I used FF plain yogurt to make it work for Phase I. Delish!
14 Nov 11 by member: gecko876
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Nutrition summary:
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There are 25 calories in 1 serving of Dill Dip. |
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Calorie break-down: 14% fat, 76% carbs, 10% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 4
Calories 25
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| % Daily Values* |
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Total Fat
0.42g
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1% |
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Saturated Fat
0.087g
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0% |
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Polyunsaturated Fat
0.011g
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Monounsaturated Fat
0.268g
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Cholesterol
2mg
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1% |
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Sodium
135mg
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6% |
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Potassium
53mg
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Total Carbohydrate
4.97g
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2% |
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Dietary Fiber
0.4g
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2% |
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Sugars
1.56g
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Protein
0.66g
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| Vitamin A
2% |
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Vitamin C
1% |
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| Calcium
3% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (76%)
Fat (14%)
Protein (10%)
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* Based on a RDI of 2000 calories
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