Servings: 8
Meal Types:
Sauces and Condiments
Snacks
Lunch
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A quick low fat dip to make for veggies.
Ingredients
Directions
- Mix the sour cream and low fat mayonnaise (like Miracle Whip) together.
- Add the dill weed and garlic powder (optional).
- Add a few drops of Tabasco sauce to taste.
- Mix well and let sit for a while in the fridge.
- Note: you can make as much or as little as you like. Just remember to add equal amount of sour cream and mayonnaise.
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average member rating
for Atkins (lifetime maintenance phase):
not yet rated.
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on Atkins (lifetime maintenance phase):
| Dressings |
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Unfavorable*
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| Butter and Cream |
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OK*
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| Spices and Herbs |
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Moderation*
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| Sauces and Gravies |
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OK*
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| food groups ordered by calorie contribution to recipe. |
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 Comments
There was too much dill in my first batch(I used 2tbsp) I made my second batch with 1 tbsp of dill weed and it was perfect. I love this recipe!
10 Jul 08 by member: kdawg
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Atkins
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 4
Calories 25
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| % Daily Values* |
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Total Fat
0.42g
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1% |
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Saturated Fat
0.087g
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0% |
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Polyunsaturated Fat
0.011g
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Monounsaturated Fat
0.268g
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Cholesterol
3mg
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1% |
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Sodium
135mg
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6% |
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Potassium
53mg
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Total Carbohydrate
4.97g
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2% |
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Dietary Fiber
0.4g
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2% |
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Sugars
1.56g
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Protein
0.66g
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| Vitamin A
2% |
| Vitamin C
1% |
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| Calcium
3% |
| Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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