Weight Watchers Points Main Dish Recipes

1 to 20 of 365
Zucchini Noodles
by member: LittleMamaMickey
A great pasta substitute.
Per serve - Energy: 80kcal | Carb: 4.32g | Prot: 1.36g | Fat: 6.98g
Average FatSecret member ranking   
Spinach Stuffed Chicken Breast
by member: sweet tooth
Truly delicious spinach, onion and feta stuffed chicken breasts.
Per serve - Energy: 191kcal | Carb: 5.43g | Prot: 29.38g | Fat: 6.44g
Average FatSecret member ranking   
Garlic Lime Chicken
by member: staceyg02
Garlic lime boneless chicken breast you can grill, broil or sauté.
Per serve - Energy: 147kcal | Carb: 5.27g | Prot: 24.12g | Fat: 3.05g
Average FatSecret member ranking   
Crockpot Chicken Chili
by member: FakePlasticLala
A delicious, low fat, high fiber and hearty meal.
Per serve - Energy: 199kcal | Carb: 23.07g | Prot: 21.91g | Fat: 1.46g
Average FatSecret member ranking   
Spinach and Chicken Manicotti
by member: jibber_jammer
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
Per serve - Energy: 117kcal | Carb: 13.38g | Prot: 7.37g | Fat: 4.08g
Average FatSecret member ranking   
Baked Chicken with Mushrooms & Peppers
by member: staceyg02
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
Per serve - Energy: 179kcal | Carb: 13.82g | Prot: 24.77g | Fat: 3.22g
Average FatSecret member ranking   
Parmesan Crusted Tilapia
by member: Angeeqt
An appetizing tilapia dish that's easy to prepare and enjoy.
Per serve - Energy: 203kcal | Carb: 1.51g | Prot: 19.46g | Fat: 13.44g
Average FatSecret member ranking   
Garlic Basil Shrimp
by member: bcaldwell
A versatile shrimp dish using fresh basil and white wine with garlic.
Per serve - Energy: 150kcal | Carb: 5.40g | Prot: 7.88g | Fat: 7.39g
Average FatSecret member ranking   
Stuffed Chicken Parmesan
by member: EStar728
Italian food has never been so good on your waistline.
Per serve - Energy: 238kcal | Carb: 9.75g | Prot: 29.23g | Fat: 9.30g
Average FatSecret member ranking   
Dijon Broccoli Chicken
by member: addmalmom
Yummy broccoli and chicken in a tangy sauce.
Per serve - Energy: 185kcal | Carb: 5.05g | Prot: 29.29g | Fat: 5.27g
Average FatSecret member ranking   
Crispy Chicken Strips
by member: seattlegirl123
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
Per serve - Energy: 89kcal | Carb: 3.63g | Prot: 11.62g | Fat: 3.20g
Average FatSecret member ranking   
Diet Cola Chicken
by member: catglaw
Diet friendly barbeque style chicken breasts.
Per serve - Energy: 184kcal | Carb: 15.18g | Prot: 27.34g | Fat: 1.63g
Average FatSecret member ranking   
Chicken Stir-Fry
by member: Carrot
No fuss, tasty and easy stir-fry dish using any protein you like.
Per serve - Energy: 168kcal | Carb: 4.51g | Prot: 30.32g | Fat: 2.94g
Average FatSecret member ranking   
Beef & Broccoli Crock Pot
by member: JennCronan
A hearty crock pot with beef and broccoli.
Per serve - Energy: 199kcal | Carb: 12.08g | Prot: 27.47g | Fat: 4.51g
Average FatSecret member ranking   
Turkey & Vegetables Skillet
by member: ronnie_bze
A quick, easy and low calorie turkey meal.
Per serve - Energy: 176kcal | Carb: 14.06g | Prot: 19.72g | Fat: 5.83g
Average FatSecret member ranking   
Chicken Marsala
by member: ImLuuvd
A really healthy creamy chicken marsala.
Per serve - Energy: 221kcal | Carb: 6.47g | Prot: 28.15g | Fat: 5.33g
Average FatSecret member ranking   
Sausage and Cheese Breakfast Cups
by member: Andorah
These egg "muffins" make a hearty breakfast that can be eaten on the run.
Per serve - Energy: 124kcal | Carb: 3.78g | Prot: 11.04g | Fat: 7.09g
Average FatSecret member ranking   
Lemon Pepper Chicken
by member: Jordan
Chicken breast sprinkled with lemon-pepper seasoning and fresh lemon juice.
Per serve - Energy: 106kcal | Carb: 8.21g | Prot: 17.27g | Fat: 1.09g
Average FatSecret member ranking   
Crustless Broccoli Quiche
by member: LornaS
A low fat veggie quiche version that still packs in the flavor.
Per serve - Energy: 157kcal | Carb: 7.20g | Prot: 16.01g | Fat: 7.51g
Average FatSecret member ranking   
Cauliflower Lasagna
by member: issysmom
A low carb, no pasta lasagna.
Per serve - Energy: 182kcal | Carb: 4.68g | Prot: 14.30g | Fat: 11.85g
Average FatSecret member ranking   
1   2   3   4   5   6   7   8   9   10   11   12   13   14   15   16   17   18   19   Next
Get the app
    
© 2024 FatSecret. All rights reserved.