Low Sodium Salad and Salad Dressing Recipes

1 to 20 of 49

	Cucumber Avocado Salad by member: Deborrah53 Salad with cucumbers, avocados and tomatoes. Per serve - Energy: 198kcal \| Carb: 16.40g \| Prot: 3.59g \| Fat: 15.11g
	Avocado Dressing by member: Krenae3 Creamy homemade dressing. Per serve - Energy: 113kcal \| Carb: 3.62g \| Prot: 0.82g \| Fat: 11.30g
	Tomato Salad by member: stephanielynn Juicy tomato salad with cucumbers and onions. Per serve - Energy: 306kcal \| Carb: 61.50g \| Prot: 12.61g \| Fat: 2.89g
	Tabbouleh by member: MalaMala An Arabic salad dish also known as tabouleh or tabouli, that's often used as part of a mezze. Per serve - Energy: 444kcal \| Carb: 18.93g \| Prot: 4.35g \| Fat: 41.37g
	Sweet & Sour Cauliflower Salad by member: chloe24 A great tasting cauliflower salad, with parsley, tomatoes, lemon and yogurt. Per serve - Energy: 87kcal \| Carb: 16.61g \| Prot: 5.71g \| Fat: 1.35g
	Mexican Coleslaw by member: Quart A spicy coleslaw that a fabulous crunchy salad or side dish. Per serve - Energy: 52kcal \| Carb: 12.25g \| Prot: 2.63g \| Fat: 0.29g
	Roast Pumpkin Salad by member: Angelsbeach2002 A light summer salad that's sure to tempt with the perfect mix of flavors. Per serve - Energy: 61kcal \| Carb: 3.42g \| Prot: 1.17g \| Fat: 4.85g
	Vinaigrette Salad Dressing by member: kimmyj1006 For a delicious salad dressing. Per serve - Energy: 25kcal \| Carb: 0.17g \| Prot: 0.02g \| Fat: 2.61g
	Cucumber Pepper Salad by member: jordanbred Light, refreshing salad to pair with protein. Per serve - Energy: 88kcal \| Carb: 14.11g \| Prot: 1.02g \| Fat: 3.77g
	Cottage Cheese Salad by member: denny_boyd A low fat cottage cheese salad with onions and tomatoes. Per serve - Energy: 113kcal \| Carb: 5.95g \| Prot: 20.44g \| Fat: 0.62g
	Tropical Fruit Salsa or Salad by member: Laylak This is a refreshing and healthy way to get in your fruit. Per serve - Energy: 88kcal \| Carb: 22.50g \| Prot: 1.24g \| Fat: 0.52g
	Black Bean Cilantro Salad by member: smallboned Black beans with cilantro, lime, garlic and onion. Per serve - Energy: 240kcal \| Carb: 44.45g \| Prot: 14.99g \| Fat: 1.04g
	Broccoli Salad with Sunflower Seeds and Raisins by member: ranchwoman A low fat vegetable salad. Per serve - Energy: 52kcal \| Carb: 6.07g \| Prot: 2.38g \| Fat: 2.60g
	Curried Eggs by member: Rach Easy to make curried eggs that are great for a salad. Also known as 'Hurry Curry'. Per serve - Energy: 100kcal \| Carb: 2.05g \| Prot: 6.40g \| Fat: 7.05g
	Edamame Salad by member: knitta888 Fresh colorful salad with lots of protein from edamame (soy beans). Per serve - Energy: 171kcal \| Carb: 12.18g \| Prot: 10.61g \| Fat: 10.25g
	Brown Rice & Cherry Tomato Cooked Salad by member: StarGirl21 Delicious and healthy. Per serve - Energy: 257kcal \| Carb: 28.83g \| Prot: 3.68g \| Fat: 14.74g
	Taco Salad Dressing by member: wantfitin The perfect dressing for a taco salad. Per serve - Energy: 63kcal \| Carb: 0.65g \| Prot: 0.09g \| Fat: 6.76g
	Black Bean Salad by member: cheesegirl A great salad for summer that tastes incredible. Per serve - Energy: 215kcal \| Carb: 38.54g \| Prot: 11.62g \| Fat: 2.72g
	Strawberry Vinaigrette by member: klm Delightful vinaigrette with strawberries, cider, lemon juice and poppy seed. Per serve - Energy: 22kcal \| Carb: 2.24g \| Prot: 0.19g \| Fat: 1.57g
	Sweet and Spicy Chinese Cabbage Salad by member: SharonEsq Crunchy cabbage salad with a sweet and spicy sauce. Per serve - Energy: 77kcal \| Carb: 7.61g \| Prot: 1.24g \| Fat: 5.22g

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