Low Sodium Lunch Recipes

1 to 20 of 32

	Zucchini Noodles by member: LittleMamaMickey A great pasta substitute. Per serve - Energy: 80kcal \| Carb: 4.32g \| Prot: 1.36g \| Fat: 6.98g
	Cucumber Avocado Salad by member: Deborrah53 Salad with cucumbers, avocados and tomatoes. Per serve - Energy: 198kcal \| Carb: 16.40g \| Prot: 3.59g \| Fat: 15.11g
	Low Carb Crepes by member: Lee003 Thin crepe like pancakes that are good for Atkins. Per serve - Energy: 38kcal \| Carb: 0.91g \| Prot: 2.37g \| Fat: 2.84g
	Turkey Sausage Patties by member: TSrama Great for breakfast or a quick snack on the go. Per serve - Energy: 89kcal \| Carb: 0.60g \| Prot: 10.25g \| Fat: 4.78g
	Tomato Salad by member: stephanielynn Juicy tomato salad with cucumbers and onions. Per serve - Energy: 306kcal \| Carb: 61.50g \| Prot: 12.61g \| Fat: 2.89g
	Tabbouleh by member: MalaMala An Arabic salad dish also known as tabouleh or tabouli, that's often used as part of a mezze. Per serve - Energy: 444kcal \| Carb: 18.93g \| Prot: 4.35g \| Fat: 41.37g
	Hearty Beef Stew by member: sararay With a few low-carb substitutions, this hearty stew will still warm you up during cold winter months without as many carbs. Per serve - Energy: 128kcal \| Carb: 8.93g \| Prot: 10.99g \| Fat: 5.63g
	Rosemary and Garlic Shrimp by member: STEPHMAHAN An easy shrimp recipe. Per serve - Energy: 371kcal \| Carb: 16.10g \| Prot: 13.77g \| Fat: 28.66g
	Cucumber Pepper Salad by member: jordanbred Light, refreshing salad to pair with protein. Per serve - Energy: 88kcal \| Carb: 14.11g \| Prot: 1.02g \| Fat: 3.77g
	Oat Protein Bars by member: chrisandi Easy way to make your own great protein bars. Per serve - Energy: 50kcal \| Carb: 6.30g \| Prot: 5.58g \| Fat: 0.45g
	Black Bean Cilantro Salad by member: smallboned Black beans with cilantro, lime, garlic and onion. Per serve - Energy: 240kcal \| Carb: 44.45g \| Prot: 14.99g \| Fat: 1.04g
	Spinach Wontons by member: pinkskullery Wontons stuffed with spinach. Per serve - Energy: 28kcal \| Carb: 5.25g \| Prot: 0.95g \| Fat: 0.37g
	Mixed Vegetable Curry by member: lornawallace A dry and spicy, mixed vegetable dish. Per serve - Energy: 145kcal \| Carb: 23.01g \| Prot: 4.40g \| Fat: 5.45g
	Chinese Cabbage Rolls by member: Glassbottom Yummy stir fry veggies and rice rolled up in a tender cabbage leaf! Per serve - Energy: 344kcal \| Carb: 76.46g \| Prot: 9.34g \| Fat: 2.24g
	Edamame Salad by member: knitta888 Fresh colorful salad with lots of protein from edamame (soy beans). Per serve - Energy: 171kcal \| Carb: 12.18g \| Prot: 10.61g \| Fat: 10.25g
	Brown Rice & Cherry Tomato Cooked Salad by member: StarGirl21 Delicious and healthy. Per serve - Energy: 257kcal \| Carb: 28.83g \| Prot: 3.68g \| Fat: 14.74g
	Golubtsy by member: rkd314 Cabbage rolls filled with beef and rice. Per serve - Energy: 129kcal \| Carb: 9.78g \| Prot: 6.85g \| Fat: 6.80g
	Chili Curry Noodles by member: jeansie Shirataki noodles are the focus of this dish and make it low carb. Per serve - Energy: 127kcal \| Carb: 6.43g \| Prot: 6.91g \| Fat: 8.97g
	Vegetable Salad with Parmesan by member: mufflonfaar A light salad with tomatoes, cucumber, peppers and parmesan. Per serve - Energy: 32kcal \| Carb: 6.16g \| Prot: 1.68g \| Fat: 0.55g
	Tomato and White Bean Soup by member: SharonEsq Easy soup that tastes good and freezes well. Per serve - Energy: 206kcal \| Carb: 33.45g \| Prot: 12.49g \| Fat: 3.54g

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