Under 100 Calorie Salad and Salad Dressing Recipes

1 to 20 of 74

	Japanese Cucumber Salad by member: amm1114 A healthy make-over salad with terrific authentic Japanese flavors. Per serve - Energy: 45kcal \| Carb: 5.80g \| Prot: 0.89g \| Fat: 2.04g
	Light Cucumber Salad by member: tuchler814 A delicious, healthy, refreshing summer dish. Per serve - Energy: 25kcal \| Carb: 4.17g \| Prot: 1.02g \| Fat: 0.26g
	Creamy Egg Salad by member: FakePlasticLala A creamy, delicious egg salad that's perfect alone or in a sandwich. Per serve - Energy: 68kcal \| Carb: 1.62g \| Prot: 6.06g \| Fat: 4.06g
	Cilantro Lime Vinaigrette by member: FakePlasticLala Light and flavorful salad dressing for Mexican style salads. Per serve - Energy: 62kcal \| Carb: 0.64g \| Prot: 0.08g \| Fat: 7.02g
	Asian Slaw by member: noellehb A spicy Asian coleslaw that's great for summer. Per serve - Energy: 64kcal \| Carb: 7.37g \| Prot: 1.22g \| Fat: 3.80g
	Cucumber and Onion Salad by member: ArowdyOne Semi-sweet and tart snack that is both healthy and delicious. Per serve - Energy: 7kcal \| Carb: 2.01g \| Prot: 0.29g \| Fat: 0.05g
	Peanut Chili Lime Sauce by member: smallboned Thai inspired peanut sauce made with lime, chili oil, sesame oil, all natural peanut butter and honey. Per serve - Energy: 59kcal \| Carb: 5.57g \| Prot: 1.73g \| Fat: 3.84g
	Ranch Dressing by member: atr2p A low fat, low calorie and delicious ranch dressing. Per serve - Energy: 20kcal \| Carb: 2.57g \| Prot: 1.08g \| Fat: 0.17g
	Sweet & Sour Cauliflower Salad by member: chloe24 A great tasting cauliflower salad, with parsley, tomatoes, lemon and yogurt. Per serve - Energy: 87kcal \| Carb: 16.61g \| Prot: 5.71g \| Fat: 1.35g
	Mediterranean Salad by member: caz60 Simple to make mediterranean salad featuring romaine, kalamatta olives and crumbled feta cheese. Per serve - Energy: 85kcal \| Carb: 6.71g \| Prot: 3.46g \| Fat: 5.61g
	Mexican Coleslaw by member: Quart A spicy coleslaw that a fabulous crunchy salad or side dish. Per serve - Energy: 52kcal \| Carb: 12.25g \| Prot: 2.63g \| Fat: 0.29g
	Roast Pumpkin Salad by member: Angelsbeach2002 A light summer salad that's sure to tempt with the perfect mix of flavors. Per serve - Energy: 61kcal \| Carb: 3.42g \| Prot: 1.17g \| Fat: 4.85g
	Cucumber, Tomato and Onion Salad by member: cbella Simple tasty salad with an olive oil and red wine vinegar dressing. Per serve - Energy: 84kcal \| Carb: 4.84g \| Prot: 1.05g \| Fat: 6.99g
	Buttermilk Ranch Dressing by member: luvinlife09 An easy, low calorie, homemade ranch salad dressing. Per serve - Energy: 62kcal \| Carb: 1.40g \| Prot: 0.93g \| Fat: 5.83g
	Creamy Egg Salad by member: Shellj685 An easy, Weight Watchers friendly egg salad. Per serve - Energy: 74kcal \| Carb: 6.11g \| Prot: 9.78g \| Fat: 1.11g
	Summer Corn Salad by member: kcook323 Corn, green peas, tomatoes and shredded cheese makes a delicious picnic dish. Per serve - Energy: 85kcal \| Carb: 11.74g \| Prot: 3.60g \| Fat: 3.39g
	Vinaigrette Salad Dressing by member: kimmyj1006 For a delicious salad dressing. Per serve - Energy: 25kcal \| Carb: 0.17g \| Prot: 0.02g \| Fat: 2.61g
	Sugar Free Coleslaw by member: reeneejune A South Beach style summer favorite without the added sugar. Just as good as the stuff from the deli. Per serve - Energy: 70kcal \| Carb: 6.16g \| Prot: 0.78g \| Fat: 5.09g
	Lemon Broccoli Salad by member: bwahlen85 A perfect summer side dish with a satisfying crunch and a hint of sweet and sour that works perfectly with grilled burgers or chicken. Per serve - Energy: 76kcal \| Carb: 9.13g \| Prot: 3.03g \| Fat: 3.96g
	Cucumber Pepper Salad by member: jordanbred Light, refreshing salad to pair with protein. Per serve - Energy: 88kcal \| Carb: 14.11g \| Prot: 1.02g \| Fat: 3.77g

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