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Okroshka
A refreshing, cold soup for summer.
Per serve - Energy: 221kcal | Carb: 15.41g | Prot: 14.14g | Fat: 11.59g
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Chicken Gnocchi Soup
Creamy and savory dish that will make you feel full.
Per serve - Energy: 440kcal | Carb: 27.11g | Prot: 19.62g | Fat: 29.22g
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Chicken Noodle Soup
Tasty and satisfying dish.
Per serve - Energy: 308kcal | Carb: 30.85g | Prot: 33.57g | Fat: 4.46g
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Vegetable Soup with Sausage
Tasty dish, perfect for cold days.
Per serve - Energy: 192kcal | Carb: 19.47g | Prot: 13.33g | Fat: 7.63g
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Chicken Soup
A low-sugar and low-fat dish, perfect for cold nights.
Per serve - Energy: 139kcal | Carb: 14.18g | Prot: 14.87g | Fat: 2.26g
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Turkey Chili
A delicious dish for game nights, ready in an hour.
Per serve - Energy: 384kcal | Carb: 39.44g | Prot: 29.43g | Fat: 14.58g
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Chicken Tortellini Soup
A creamy, bursting-with-flavor dish for weeknight dinner.
Per serve - Energy: 312kcal | Carb: 26.14g | Prot: 30.74g | Fat: 10.49g
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Easy Chicken Noodle Soup
An easy soup to warm your tummy.
Per serve - Energy: 261kcal | Carb: 44.29g | Prot: 13.12g | Fat: 2.89g
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Bean Soup
Bean soup with tomato paste.
Per serve - Energy: 233kcal | Carb: 43.04g | Prot: 5.29g | Fat: 4.96g
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Vegetable Beef Stew with Lentils
A stew of lean beef, lentils and a variety of veggies.
Per serve - Energy: 302kcal | Carb: 23.85g | Prot: 44.02g | Fat: 2.98g
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Stuffed Green Pepper Soup
Deconstructed stuffed green pepper soup.
Per serve - Energy: 165kcal | Carb: 14.34g | Prot: 10.76g | Fat: 6.86g
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Cabbage Soup
Light soup with fresh veggies.
Per serve - Energy: 45kcal | Carb: 9.29g | Prot: 2.08g | Fat: 0.23g
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Broccoli Arugula Soup
Broccoli, arugula, water and spices soup.
Per serve - Energy: 34kcal | Carb: 6.78g | Prot: 2.25g | Fat: 0.31g
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Cool Cucumber Yogurt Soup
Cold soup for hot summer days.
Per serve - Energy: 108kcal | Carb: 10.17g | Prot: 9.04g | Fat: 3.29g
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Bone Broth Veggie Egg Drop Soup
Enriching soup with bone broth.
Per serve - Energy: 219kcal | Carb: 7.24g | Prot: 10.01g | Fat: 17.33g
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Kale Leek Soup
A heavenly and healthy dish to warm you up on those cold fall and winter days.
Per serve - Energy: 253kcal | Carb: 58.30g | Prot: 8.05g | Fat: 0.74g
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Chicken & Dumplings
This is more of a loose soup than your mama's C&D, but it's super high protein, very low fat, and medium carb. And it's pretty darn tasty.
Per serve - Energy: 404kcal | Carb: 32.74g | Prot: 53.58g | Fat: 7.77g
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Skinny Taco Chicken Chili
Another delicious slow cooker recipe.
Per serve - Energy: 225kcal | Carb: 28.73g | Prot: 23.58g | Fat: 2.41g
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Pinto Bean & Ground Beef Soup
A delightful stew with pinto beans, ground beef, and cilantro.
Per serve - Energy: 163kcal | Carb: 17.53g | Prot: 15.61g | Fat: 4.28g
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Quinoa Chili Verde
Quinoa chili verde is hearty and satisfying with lots of smoky flavor.
Per serve - Energy: 305kcal | Carb: 25.94g | Prot: 16.64g | Fat: 14.94g
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