Asparagus Recipes

Featured Recipe

Asparagus and Onion Soup

A delicious creamy soup using soy milk for fall or winter.

average rating

Submitted by
seattlegirl123

Asparagus with Lemon Vinaigrette

A handy Spring recipe when asparagus is in season and inexpensive.

Parmesan Asparagus

A yummy dish that will surprise those who don't like vegetables and even asparagus.

Asparagus Mascarpone Tart

A quick and easy appetizer or side dish.

Egg & Asparagus Medley

An incredibly simple yet delicious guilt-free dish, perfect for a light meal.

	Fennel Shrimp Chowder by member: Greymist A creamy shrimp and spring vegetable soup. Per serve - Energy: 233kcal \| Carb: 27.73g \| Prot: 25.14g \| Fat: 1.85g
	Keto Veggies & Eggs by member: aelsayed Keto veggies and eggs with asparagus, bok choy and cabbage. Per serve - Energy: 416kcal \| Carb: 9.20g \| Prot: 16.03g \| Fat: 36.25g
	Lemon Butter Asparagus by member: grashpr A lemony counterpart to fish or chicken. Per serve - Energy: 69kcal \| Carb: 10.56g \| Prot: 5.56g \| Fat: 1.69g
	Shrimp & Asparagus with Bacon & Parmesan by member: Bugsy042399 A hit with the family. Per serve - Energy: 457kcal \| Carb: 5.34g \| Prot: 59.00g \| Fat: 21.17g
	Spanish Tortilla by member: 2blave A classic Spanish style omelette with potatoes and onions, augmented here with asparagus and zucchini. Per serve - Energy: 439kcal \| Carb: 29.17g \| Prot: 22.15g \| Fat: 26.87g
	Spicy Asparagus Beef by member: misskrs A restaurant quality stir fry. Per serve - Energy: 282kcal \| Carb: 6.90g \| Prot: 27.19g \| Fat: 16.24g
	Asparagus and Leek Soup by member: offleash Good cold or hot and can be prepared in 45 minutes or less. Per serve - Energy: 127kcal \| Carb: 12.76g \| Prot: 5.71g \| Fat: 7.26g
	Asparagus Soup with Lemon by member: estherowen Low calorie asparagus soup. Per serve - Energy: 33kcal \| Carb: 5.90g \| Prot: 3.17g \| Fat: 0.41g
	Asparagus Stuffed Portabello Mushrooms by member: arelys521 Everything's better stuffed, including these mushrooms. Per serve - Energy: 218kcal \| Carb: 29.10g \| Prot: 9.26g \| Fat: 8.14g
	Balsamic Chicken & Vegetables by member: lettygaylor A quick way to pull together a delicious dinner. Per serve - Energy: 167kcal \| Carb: 8.16g \| Prot: 24.22g \| Fat: 4.94g
	Beef and Asparagus Stir-Fry by member: JDAlcorn Asian style beef stir-fry with asparagus and mushrooms. Per serve - Energy: 174kcal \| Carb: 6.08g \| Prot: 22.38g \| Fat: 6.58g
	Beef with Asparagus and Mushrooms by member: dalemony Sophisticated steak and vegetables with wood scented rosemary resulting in deep full flavor. Per serve - Energy: 406kcal \| Carb: 11.91g \| Prot: 43.96g \| Fat: 20.98g
	Chicken and Asparagus with Cream Dijon Sauce by member: countrymama Cream sauce made with Dijon mustard and sour cream works fabulously with chicken breasts and asparagus. Per serve - Energy: 272kcal \| Carb: 11.03g \| Prot: 31.38g \| Fat: 9.09g