Prep Time: 10 mins
Cook Time: 12 mins
Meal Types:
Snacks
Breakfast
Rating:
fatsecret members overall average rating
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Low carb, gluten free, sugar free wonderful muffins perfect for breakfast.
Ingredients
Directions
- Combine all the elements.
- Bake for 12-15 minutes until the top becomes brownish.
- Note: add some stevia extract if you want a sweeter taste.
55 members have added this recipe to their cookbook.
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 Reviews
Yes, since it is only 3.21g carbs per serving.
01 Jan 13 by member: befree005
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Nutrition summary:
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There are 114 calories in 1 serving of Coco Muffins. |
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Calorie break-down: 60% fat, 12% carbs, 28% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 68
Calories 114
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| % Daily Values* |
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Total Fat
7.53g
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12% |
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Saturated Fat
2.788g
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14% |
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Polyunsaturated Fat
1.557g
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Monounsaturated Fat
2.743g
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Cholesterol
113mg
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38% |
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Sodium
245mg
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10% |
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Potassium
86mg
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Total Carbohydrate
3.38g
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1% |
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Dietary Fiber
1.6g
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6% |
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Sugars
0.97g
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Protein
7.79g
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| Vitamin A
2% |
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Vitamin C
0% |
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| Calcium
24% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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6%
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of RDI*
(114 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (60%)
Protein (28%)
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* Based on a RDI of 2000 calories
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