Meal Types:
Snacks
Breakfast
Rating:
fatsecret members overall average rating
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Simple cinnamon toast helps curb that craving for something buttery and sweet.
Ingredients
Directions
- Toast a slice of whole wheat or low calorie bread.
- Spray with any brand of spray butter.
- Mix together cinnamon and sweetener (like Equal or Splenda).
- Sprinkle cinnamon mixture over toast.
66 members have added this recipe to their cookbook.
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average member rating
for Calorie Count :
not yet rated.
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on Calorie Count :
| Baked Products |
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OK
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| Margarine and Spreads |
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Moderation
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| Sweets |
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Moderation
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| Spices and Herbs |
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Favorable
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| food groups ordered by calorie contribution to recipe. |
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BLT minus the T and plus K.
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A low fat, low carb breakfast that the kids will love too.
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Nutrition summary:
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There are 118 calories in 1 serving of Cinnamon Toast. |
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Calorie break-down: 34% fat, 57% carbs, 9% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 42
Calories 118
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| % Daily Values* |
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Total Fat
4.7g
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7% |
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Saturated Fat
1.434g
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7% |
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Polyunsaturated Fat
1.018g
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Monounsaturated Fat
1.831g
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Cholesterol
4mg
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1% |
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Sodium
187mg
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8% |
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Potassium
83mg
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Total Carbohydrate
17.87g
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6% |
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Dietary Fiber
3.1g
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12% |
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Sugars
4.43g
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Protein
2.89g
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| Vitamin A
5% |
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Vitamin C
1% |
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| Calcium
5% |
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Iron
10% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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6%
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of RDI*
(118 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (34%)
Protein (9%)
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* Based on a RDI of 2000 calories
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did you know?
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2 other members have added this recipe to their cookbook for Calorie Count.
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