Add to my cookbook
Add to food diary
Print
Servings: 4
Meal Types:
Desserts
Snacks
Other

Member Recipe

Chocolate Popsicles

Easy popsicles for the South Beach diet.

Ingredients

Directions

  1. Mix ingredients until smooth.
  2. Pour into popsicle moulds.
  3. Freeze.

average member rating

for Atkins (lifetime maintenance phase):

not yet rated.



       

Can I have these foods

on Atkins (lifetime maintenance phase):
Food Group Avg Member Opinion 
Milk
Unfavorable*
Sweets
Unfavorable*
food groups ordered by calorie contribution to recipe.


Comments 
Sorry, I meant to give it 5 stars.
15 Sep 07 by member: hoss131
Filter comments for:  all diets  |  Atkins, Lifetime Maintenance Phase

     
 

rate this recipe

Do you think this recipe is good for Atkins, Lifetime Maintenance Phase?


You must  sign in to vote
 
* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Atkins

Kitchen Search


Recipes Meals Food

Related recipes

by: Sousani
A low fat holiday dessert option.
cals: 170kcal | fat: 2.62g | carbs: 32.24g | prot: 5.04g
by: FeeBeeBud
A lighter alternative to heavy holiday desserts.
cals: 288kcal | fat: 5.09g | carbs: 59.91g | prot: 3.28g
by: rkd314
This custard is just like pumpkin pie with no crust.
cals: 197kcal | fat: 5.78g | carbs: 31.65g | prot: 6.10g
by: offleash
Delightful tea cookies.
cals: 112kcal | fat: 6.29g | carbs: 12.80g | prot: 1.34g
by: rkd314
A Russian apple cake, made with less sugar.
cals: 190kcal | fat: 2.67g | carbs: 38.25g | prot: 4.12g
A pecan pie that will have everyone waiting for dessert to arrive.
cals: 476kcal | fat: 33.80g | carbs: 43.42g | prot: 6.28g
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 3
Calories 33
 
% Daily Values*
Total Fat 0.32g 0%
  Saturated Fat 0.199g 1%
  Polyunsaturated Fat 0.011g  
  Monounsaturated Fat 0.098g  
Cholesterol 2mg 1%
Sodium 40mg 2%
Potassium 149mg  
Total Carbohydrate 5.15g 2%
  Dietary Fiber 0.4g 2%
  Sugars 4.37g  
Protein 2.89g  
 
Vitamin A 7% Vitamin C 1%
Calcium 16% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18


did you know?

5 other members have added this recipe to their cookbook for Atkins, Lifetime Maintenance Phase.