Meal Types:
Desserts
Snacks
Rating:
fatsecret members overall average rating
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Chocolate Peanut Butter Creme Pudding
Creamy chocolate and peanut butter with protein and good fats to keep you satisfied.
Ingredients
Directions
- Combine sugar free pudding and skim milk according to the package directions.
- Add ricotta cheese and (natural) peanut butter (chunky or smooth such as Adam's Natural without salt).
- Mix on low speed with electric mixer, or whisk by hand to blend together all the ingredients.
- Note: This is full of healthy fats and ingredients that help satisfy your hunger and prevent cravings.
44 members have added this recipe to their cookbook.
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 Reviews
This sounds delicious! Do you know if you can have the pudding mix in phase 1?
24 Jan 08 by member: LadiRosselott
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yes, you can have sugar free pudding but it counts towards your diary/milk servings
24 Jan 08 by member: Janelleas
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My husband has never been a sweet eater but whenever we are on a diet he seems to crave sweets.
This pudding has satisfied his sweet craving. And I also fine it delicious!
25 Jan 08 by member: cocapp
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 104
Calories 203
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| % Daily Values* |
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Total Fat
11.54g
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18% |
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Saturated Fat
3.475g
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17% |
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Polyunsaturated Fat
2.489g
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Monounsaturated Fat
4.994g
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Cholesterol
14mg
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5% |
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Sodium
286mg
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12% |
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Potassium
393mg
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Total Carbohydrate
14.77g
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5% |
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Dietary Fiber
1.7g
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7% |
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Sugars
5.51g
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Protein
11.67g
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| Vitamin A
11% |
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Vitamin C
1% |
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| Calcium
30% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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10%
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of RDI*
(203 calories)
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Calorie Breakdown:
Carbohydrate (28%)
Fat (50%)
Protein (22%)
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* Based on a RDI of 2000 calories
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