Prep Time: 5 mins
Cook Time: 20 mins
Rating:
fatsecret members overall average rating
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Chinese Style Hot & Spicy Green Beans
Make these tasty green beans as spicy as you wish by adding more or less hot chili flakes.
Ingredients
Directions
- In a small bowl, whisk together the soy sauce, vinegar, sugar, and chili flakes. Set aside.
- Place 1/4 cup water in a large skillet and bring to a boil over high heat.
- Add the green beans, cover the pan, and cook until the beans are crisp tender, 3 to 4 minutes. Uncover, and drain any water that remains in the pan.
- Add the oil, grated ginger, and thinly sliced garlic to the beans in the skillet and cook over medium-high heat, stirring frequently, until the beans are lightly browned, about 2 minutes. Don't let the garlic burn.
- Add the soy mixture to the pan and cook, stirring constantly, until the sauce thickens and glazes the beans, about 2 minutes.
- Transfer to a platter and serve the beans hot or at room temperature.
291 members have added this recipe to their cookbook.
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 Reviews
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So Yummy! I make them quite often!!!
24 Jan 12 by member: diamonds76
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Excellent! Thank you so much for a recipe I am sure I will use often. I used 1/2 teaspoon of flaked red pepper, which was about right for me.
01 Feb 12 by member: Lucille Ball
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Excellent!!
21 Feb 12 by member: donelle2
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Made this last night and it was awesome!!! I always wanted an easy and tasty green bean recipe. This is it!
03 Mar 12 by member: slize01
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This was very tasty, although it wasn't really spicy so the name is a little deceiving.
28 Mar 12 by member: blakec
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Toasted sesame seed oil has a very strong flavor. I used one teaspoon for the recipe and it was still really good.
18 Feb 13 by member: bye2babyweight
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Nutrition summary:
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There are 58 calories in 1 serving of Chinese Style Hot & Spicy Green Beans. |
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Calorie break-down: 35% fat, 53% carbs, 12% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 22
Calories 58
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| % Daily Values* |
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Total Fat
2.45g
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4% |
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Saturated Fat
0.36g
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2% |
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Polyunsaturated Fat
0.056g
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Monounsaturated Fat
0.008g
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Cholesterol
0mg
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0% |
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Sodium
306mg
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13% |
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Potassium
189mg
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Total Carbohydrate
8.48g
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3% |
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Dietary Fiber
2.7g
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11% |
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Sugars
2.61g
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Protein
1.93g
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| Vitamin A
0% |
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Vitamin C
22% |
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| Calcium
4% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (53%)
Fat (35%)
Protein (12%)
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* Based on a RDI of 2000 calories
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did you know?
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1 other member has added this recipe to their cookbook for Lucille Ball's own diet.
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