Prep Time: 10 mins
Cook Time: 10 mins
Rating:
fatsecret members overall average rating
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Chicken with Garlic & Parsley
Skillet seasoned sautéed chicken pieces.
Ingredients
Directions
- Cut chicken in to cubes, pat the chicken dry with paper towels and toss with the flour, salt and pepper.
- Heat the olive oil in a large skillet over high heat.
- Cook the chicken 3 1/2 minutes, turning occasionally.
- Add the garlic, parsley and butter.
- Sauté 1 minute and stir to coat the chicken with the pan sauce.
242 members have added this recipe to their cookbook.
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Reviews
this sounds pretty good but I usually just put lo salt soy sauce and minced garlic on my chicken and grill it.Very good that way.
29 Feb 12 by member: claylady
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Good recipe! Only for SBD Phase 1, I changed the butter to Smart Balance spread and the vegetable oil to extra virgin olive oil.
03 Mar 12 by member: Shary7
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Delicious and quick meal. I made pasta as a side with it.
08 Mar 12 by member: littlemissmissy82
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Very tasty...even DH enjoyed it. Only thing I did differently was add a little water at the end to create a little more sauce.
31 Mar 12 by member: snowleopard*
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of The South Beach Diet