Prep Time: 5 mins
Cook Time: 20 mins
Rating:
fatsecret members overall average rating
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An authentic and carb friendly chicken soup that's simple to prepare and full of flavor.
Ingredients
Directions
- Chop up all ingredients.
- Combine in a pot and simmer.
- Add salt and pepper to taste.
- Note: if a creamier chicken soup is desired, add 1/2 cup of cream.
549 members have added this recipe to their cookbook.
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 Reviews
Sounds Great!
03 Dec 07 by member: sararay
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Will make some today with the added cream. Yummy !
07 Jan 08 by member: tzipy
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Nutrition summary:
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There are 154 calories in 1 serving of Chicken Soup. |
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Calorie break-down: 11% fat, 14% carbs, 75% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 16
Calories 154
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| % Daily Values* |
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Total Fat
1.81g
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3% |
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Saturated Fat
0.493g
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2% |
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Polyunsaturated Fat
0.466g
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Monounsaturated Fat
0.484g
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Cholesterol
66mg
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22% |
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Sodium
1458mg
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61% |
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Potassium
435mg
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Total Carbohydrate
5.38g
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2% |
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Dietary Fiber
1.2g
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5% |
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Sugars
1.53g
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Protein
27.89g
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| Vitamin A
1% |
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Vitamin C
24% |
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| Calcium
4% |
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Iron
7% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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8%
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of RDI*
(154 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (11%)
Protein (75%)
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* Based on a RDI of 2000 calories
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