Rating:
fatsecret members overall average rating
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by wds  Cheeseburger Casserole
Delicious eggs, hamburger and cheese in an easy to bake casserole.
Ingredients
Directions
- Pre-heat oven to 350 °F (175 °C).
- Brown ground beef and crumble, drain any juices or fat. Add onion flakes while browning beef. You can use fresh onion as an option.
- In a separate bowl, beat eggs, cream, and mayo. Add shredded cheese.
- Using a 9x13" baking dish, put ground beef on the bottom of the pan and spread evenly. Pour egg mixture evenly over the top.
- Bake for 40-45 minutes until golden. Let sit for at least 15 minutes before slicing.
- Note: this will keep in the fridge for 4-5 days. I slice it into serving sizes and warm in the microwave. Tastes good for breakfast or as a main dish. I like to top with fresh pico de gallo and a dollop of sour cream. Enjoy!
562 members have added this recipe to their cookbook.
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average member rating
for Atkins (induction phase):
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on Atkins (induction phase):
| Cheese |
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Moderation*
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| Beef Products |
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OK*
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| Dressings |
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Moderation*
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| Eggs and Egg Substitutes |
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OK*
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| Butter and Cream |
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OK*
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| Vegetables and Vegetable Products |
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OK*
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| food groups ordered by calorie contribution to recipe. |
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Reviews
Is there a more suitable replacement for the cream and mayo?
15 Nov 07 by member: Angel_Fire
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sounds like a winner to me!!
16 Nov 07 by member: lorik
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You could certainly experiment with omitting the cream and mayo and see how it turns out. Trial and error is a big part of cooking for me.
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I'm going to try this for dinner tonight.
18 Nov 07 by member: Atriel
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Sounds tasty. I would substitute the hamburger with Boca Crumbles and the half & half with fat free half & half, fat free mayo and use egg whites.
Just a suggestion.
27 Nov 07 by member: katgirl52
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I cooked it the other night and it was good. I recommend more cheese, the melty kind like Mozzeralla, The next time I try it, I going to experiment and make it more like a Lasagna bake. I'll post the recipe when I get it right.
05 Jan 08 by member: DMark
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Very good morning quiche!
06 Feb 08 by member: xx_victoria
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I am going to make this it sounds great! I'm going to try adding some whole-wheat pasta to it.Sounds yummy!
05 Mar 08 by member: TEmsoff
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not good at all for LA weight loss...too much fat
15 Mar 08 by member: lttlangel
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I have tried a similar recipe with out the cream and mayo. added chopped peppers and more cheese. This really sounds better. Not quite as rich maybe.
21 Mar 08 by member: GraceCannon
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Atkins