Meal Type:
Salads and Salad Dressings
Rating:
fatsecret members overall average rating
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A great low-fat alternative for blue cheese dressing lovers.
Ingredients
Directions
- Blend sour cream, buttermilk, mayonnaise, garlic, and onion powder in blender.
- Stir in blue cheese crumbles.
- Let sit for several hours for flavors to blend.
71 members have added this recipe to their cookbook.
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 Reviews
How much is in a serving 1 Tbsp, 1/2 cup?? Recipe sounds good but if I can have only 1 Tbsp it isn't worth the calories. Please include serving size.
28 Sep 11 by member: Sassy_Cat
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Nutrition summary:
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There are 43 calories in 1 serving of Blue Cheese Dressing. |
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Calorie break-down: 54% fat, 32% carbs, 14% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 24
Calories 43
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| % Daily Values* |
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Total Fat
2.64g
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4% |
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Saturated Fat
0.948g
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5% |
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Polyunsaturated Fat
0.873g
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Monounsaturated Fat
0.677g
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Cholesterol
6mg
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2% |
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Sodium
112mg
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5% |
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Potassium
46mg
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Total Carbohydrate
3.51g
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1% |
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Dietary Fiber
0g
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0% |
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Sugars
0.7g
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Protein
1.56g
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| Vitamin A
1% |
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Vitamin C
0% |
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| Calcium
5% |
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Iron
0% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (32%)
Fat (54%)
Protein (14%)
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* Based on a RDI of 2000 calories
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