Meal Types:
Side Dishes
Desserts
Rating:
fatsecret members overall average rating
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Fruit salad with strawberries, blueberries, raspberries and honey.
Ingredients
Directions
- Clean all fruit, quarter the strawberries.
- Mix all fruit and honey into a mixing bowl.
- Place in the fridge to chill for one hour.
- Serve cold.
56 members have added this recipe to their cookbook.
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 Reviews
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i loved this recipe. it was an easy recipe.
had my one serving wish i could have more might even have it for breakfast yomorrow
05 May 12 by member: nmbr1frog
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Nutrition summary:
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There are 115 calories in 1 serving of Berry Fruit Salad. |
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Calorie break-down: 5% fat, 90% carbs, 5% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 7
Calories 114
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| % Daily Values* |
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Total Fat
0.76g
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1% |
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Saturated Fat
0.037g
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0% |
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Polyunsaturated Fat
0.397g
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Monounsaturated Fat
0.096g
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Cholesterol
0mg
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0% |
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Sodium
3mg
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0% |
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Potassium
276mg
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Total Carbohydrate
28.6g
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10% |
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Dietary Fiber
6.1g
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24% |
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Sugars
20.02g
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Protein
1.62g
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| Vitamin A
1% |
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Vitamin C
136% |
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| Calcium
3% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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6%
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of RDI*
(114 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (5%)
Protein (5%)
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* Based on a RDI of 2000 calories
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