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Yields:
4 servings
Meal Types:
Side Dishes
Desserts
Rating:
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Berry Fruit Salad

Fruit salad with strawberries, blueberries, raspberries and honey.

Ingredients

Directions

  1. Clean all fruit, quarter the strawberries.
  2. Mix all fruit and honey into a mixing bowl.
  3. Place in the fridge to chill for one hour.
  4. Serve cold.
75 members have added this recipe to their cookbook.
 

Reviews 
i loved this recipe. it was an easy recipe. had my one serving wish i could have more might even have it for breakfast yomorrow
05 May 12 by member: nmbr1frog
2pts
15 May 10 by member: Susie-Q

     
 

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Nutrition summary:

There are 115 calories in 1 serving of Berry Fruit Salad.
Calorie break-down: 5% fat, 90% carbs, 5% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
114
 
% Daily Values*
Total Fat
0.76g
1%
Saturated Fat
0.037g
0%
Trans Fat
-
Polyunsaturated Fat
0.397g
Monounsaturated Fat
0.096g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
28.6g
10%
Dietary Fiber
6.1g
22%
Sugars
20.02g
Protein
1.62g
Vitamin D
-
Calcium
32mg
2%
Iron
0.94mg
5%
Potassium
276mg
6%
Vitamin A
3mcg
0%
Vitamin C
82mg
91%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6%
of RDI*
(114 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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