Meal Types:
Desserts
Breakfast
Lunch
Rating:
fatsecret members overall average rating
|
A great substitute for waffles.
Ingredients
Directions
- Preheat waffle iron. If no waffle iron is available, recipe can also be used for fluffy pancakes, but that is not as much fun!
- Beat eggs with electric mixer on high for 1 minute to make them light and fluffy.
- Add all other ingredients (nutmeg is optional). Beat until smooth.
- Spray waffle maker with PAM or other cooking spray. Pour all batter, should fill bottom tray. Close and cook as usual for waffles.
- Top with Smart Spread or other butter substitute, a sprinkle of splenda, and/or some sugar free syrup.
- Serve with V8 for a complete and satisfying breakfast.
348 members have added this recipe to their cookbook.
|
View member ratings and ingredients suitability for a particular diet
choose diet
 Reviews
I made these as pancakes without the baking powder and only 1 pack of splenda. They were great. the serving was huge. I split the plate with my picky 4 year old and there wasn't a bite left. He has already asked me to make them tomorrow!
04 Sep 07 by member: SueB
|
may be just what i need mmm mmm mmm
04 Sep 07 by member: Reina Estrella
|
I made these as pancakes & OMG I thought I was eating pancakes...They taste incredible!
29 Oct 07 by member: CanuckAngel
|
I just tried this and its pretty good!! We'll probably use this recipe quite a lot.
03 Nov 07 by member: Socrgrl
|
I also made these as pancakes. My son loved them. He could not tell the difference. Very easy to make.
30 Dec 07 by member: MarshaHelfman2002
|
This is really very good! I make these several times a week and it's so great! I use a small amount of sugar free syrup once done, delicious!
21 Jan 08 by member: SarahSu
|
I made these just this morning. They were great. I will give them to the kids next time. I am sure they will like them too! I did them as pancakes as well, and will try in the waffle iron too!
23 Jan 08 by member: kmitchell
|
WOW..Tried these this morning and I was pleasantly surprised. I want to add that my 10 year old son had them as well and he saw me sprinkle a little splenda on them and he was telling me that he felt that the waffles tasted like fried dough that you get at the carnival..LOL So if thats not a great review WHAT IS? LOL
05 Feb 08 by member: krystal138
|
Very good alternative to the real thing!
06 Feb 08 by member: xx_victoria
|
SSoooo good! Thanks for sharing, I've been looking for something somewhat "bready & crunchy" I can sink my teeth into - or spread something on! Breakfast is my hardest time. I don't eat "hardy for breakfast" something sweet is more my stlye, so this is great! Loved the recipe ~ had to fight the kids off (I have 6, so there's no sharing "mom's food"!
10 Feb 08 by member: 3sarahjo
|
| |
|
|
| |
review this recipe
Sign in to review this recipe
|
|
|
|
Other Related Links
|
Kitchen
Related recipe collections
5-10 Net Carbs Recipes
200-300 Calorie Recipes
Dessert Recipes
Pancake, Waffle and Crepe Recipes
Other related recipes
|
A Spanish tortilla is a potato-and-egg omelet found on numerous menus throughout Spain. Traditionally these are ...
|
|
A healthy, protein-filled, yet a little bit fancy omelette.
|
|
An egg substitute scramble for breakfast that's hot and healthful.
|
|
I really hate eggs, but for some reason I love this omelet. Great if you are running late in the morning, and ...
|
|
This is yummy served with a no carb, no calorie pancake syrup.
|
|
Great way to avoid bread but still get the sweetness of french toast.
|
|
Share Your Recipes!
|
Nutrition Facts
|
|
Serving Size 1 serving
|
| |
| Amount Per Serving |
|
Calories from Fat 134
Calories 246
|
| |
| % Daily Values* |
|
Total Fat
14.92g
|
23% |
| |
Saturated Fat
6.201g
|
31% |
| |
Polyunsaturated Fat
1.528g
|
|
| |
Monounsaturated Fat
5.245g
|
|
|
Cholesterol
442mg
|
147% |
|
Sodium
399mg
|
17% |
|
Potassium
215mg
|
|
|
Total Carbohydrate
7.77g
|
3% |
| |
Dietary Fiber
0.4g
|
2% |
| |
Sugars
3.46g
|
|
|
Protein
19.62g
|
|
| |
| Vitamin A
15% |
|
Vitamin C
0% |
|
| Calcium
40% |
|
Iron
14% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
12%
|
of RDI*
(246 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (13%)
Fat (55%)
Protein (32%)
|
|
* Based on a RDI of 2000 calories
|