Prep Time: 5 mins
Cook Time: 30 mins
Meal Types:
Main Dishes
Lunch
Rating:
fatsecret members overall average rating
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Beef, Olives and Butter Cabbage
A hearty and tasty cabbage dish that can be seasoned on the side for even more taste.
Ingredients
Directions
- Mix all ingredients in pan with you favorite powder seasoning.
- Stir and cook until the cabbage is fully cooked.
- Pick out the meat and split it between two dishes and then split the remaining recipe.
- Additional seasoning can be added individually for good taste like Worcestershire sauce.
- Note: we use West Texas Dust all purpose seasoning.
3 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 302 calories in 1 serving of Beef, Olives and Butter Cabbage. |
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Calorie break-down: 37% fat, 41% carbs, 22% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 121
Calories 302
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| % Daily Values* |
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Total Fat
13.44g
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21% |
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Saturated Fat
5.738g
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29% |
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Polyunsaturated Fat
0.556g
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Monounsaturated Fat
3.044g
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Cholesterol
56mg
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19% |
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Sodium
1028mg
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43% |
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Potassium
1396mg
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Total Carbohydrate
33.64g
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11% |
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Dietary Fiber
13g
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52% |
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Sugars
21.3g
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Protein
18.22g
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| Vitamin A
23% |
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Vitamin C
304% |
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| Calcium
26% |
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Iron
24% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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15%
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of RDI*
(302 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (37%)
Protein (22%)
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* Based on a RDI of 2000 calories
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