Prep Time: 5 mins
Cook Time: 10 mins
Rating:
fatsecret members overall average rating
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A healthy dessert treat.
Ingredients
Directions
- Spray skillet with cooking spray like Pam.
- Place diced bananas into skillet, sauté for approximately one minute.
- Add a little Amaretto, don't worry too much about calories, because it burns off, but don't go overboard.
- Sprinkle a little sweetener, (like Splenda) on top while cooking to caramelize the bananas.
- Voila! All done. Pairs nicely over sugar-free, fat-free vanilla ice cream.
119 members have added this recipe to their cookbook.
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 Reviews
I need to try this for dessert it sounds good and it is about 1 1/2 pts on ww.
03 Jan 08 by member: rosemarie
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This sounds delicious!!!!!
24 Jan 08 by member: dawnsdiet
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Nutrition summary:
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There are 176 calories in 1 serving of Bananas Foster. |
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Calorie break-down: 3% fat, 93% carbs, 4% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 4
Calories 176
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| % Daily Values* |
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Total Fat
0.39g
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1% |
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Saturated Fat
0.132g
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1% |
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Polyunsaturated Fat
0.086g
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Monounsaturated Fat
0.038g
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Cholesterol
0mg
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0% |
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Sodium
1mg
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0% |
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Potassium
423mg
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Total Carbohydrate
28.75g
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10% |
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Dietary Fiber
3.1g
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12% |
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Sugars
16.04g
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Protein
1.29g
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| Vitamin A
2% |
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Vitamin C
17% |
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| Calcium
1% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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9%
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of RDI*
(176 calories)
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Calorie Breakdown:
Carbohydrate (93%)
Fat (3%)
Protein (4%)
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* Based on a RDI of 2000 calories
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