Servings: 1
Meal Type:
Desserts
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Member Recipe
Bananas Foster
A healthy dessert treat.
Ingredients
Directions
- Spray skillet with cooking spray like Pam.
- Place diced bananas into skillet, sauté for approximately one minute.
- Add a little Amaretto, don't worry too much about calories, because it burns off, but don't go overboard.
- Sprinkle a little Splenda on top while cooking to caramelize the bananas.
- Voila! All done. Pairs nicely over sugar-free, fat-free vanilla ice cream.
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 Comments
I need to try this for dessert it sounds good and it is about 1 1/2 pts on ww.
03 Jan 08 by member: rosemarie
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This sounds delicious!!!!!
24 Jan 08 by member: dawnsdiet
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of The South Beach Diet
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 2
Calories 123
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| % Daily Values* |
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Total Fat
0.19g
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0% |
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Saturated Fat
0.066g
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0% |
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Polyunsaturated Fat
0.043g
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Monounsaturated Fat
0.019g
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Cholesterol
0mg
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0% |
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Sodium
1mg
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0% |
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Potassium
212mg
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Total Carbohydrate
15.28g
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5% |
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Dietary Fiber
1.5g
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6% |
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Sugars
8.82g
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Protein
0.64g
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| Vitamin A
1% |
| Vitamin C
8% |
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| Calcium
0% |
| Iron
1% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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