Prep Time: 10 mins
Cook Time: 20 mins
Meal Types:
Breads & Baked Products
Snacks
Breakfast
Rating:
fatsecret members overall average rating
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Mini oatmeal muffins with banana, walnuts and chocolate chips make a great breakfast treat.
Ingredients
Directions
- Pre-heat oven to 375 °F (190 °C). Mash bananas.
- Mix all ingredients together, except chocolate chips. When mixed well, add chocolate chips.
- Line 12 muffin tin or spray tins. Fill batter in each, filling full.
- Bake for 20-30 minutes, until the edges just start to brown and are firm to the touch.
- Note: based on a recipe from Greenlitebites.com.
105 members have added this recipe to their cookbook.
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 Reviews
These are great..easy for a non-baker to make!
21 Aug 11 by member: Aweldon
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Nutrition summary:
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There are 131 calories in 1 serving of Banana Oatmeal Cups. |
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Calorie break-down: 23% fat, 63% carbs, 14% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 31
Calories 130
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| % Daily Values* |
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Total Fat
3.48g
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5% |
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Saturated Fat
0.789g
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4% |
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Polyunsaturated Fat
1.192g
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Monounsaturated Fat
0.929g
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Cholesterol
35mg
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12% |
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Sodium
286mg
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12% |
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Potassium
176mg
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Total Carbohydrate
20.88g
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7% |
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Dietary Fiber
2.7g
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11% |
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Sugars
5.19g
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Protein
4.65g
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| Vitamin A
1% |
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Vitamin C
4% |
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| Calcium
12% |
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Iron
7% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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6%
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of RDI*
(130 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (23%)
Protein (14%)
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* Based on a RDI of 2000 calories
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