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Servings:
2
Meal Type:
Main Dishes
Rating:
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Balsamic Salmon

Salmon with lots of flavor.

Ingredients

Directions

  1. Combine olive oil, fresh garlic, lemon juice, balsamic vinegar, and salt in a small bowl.
  2. Coat salmon fillet on both sides with mixture.
  3. Broil salmon in oven 4" from broiler for 4-6 minutes or until the fish flakes. If the fish is over 1" thick, you may have to turn once halfway through the broiling.
  4. Serve with extra balsamic vinegar to taste.
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Reviews 
easy & tastes good
very easy and quick to cook...FULL of flavor!!!
17 Jul 09 by member: aerutland

     
 

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Nutrition summary:

There are 257 calories in 1 serving of Balsamic Salmon.
Calorie break-down: 62% fat, 2% carbs, 36% protein.
Calculated Weight Watchers® points: 7 points.
Estimated Net Carbs (non-fiber carbs): 0.89g.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 157
Calories 257
 
% Daily Values*
Total Fat 17.44g 27%
  Saturated Fat 2.502g 13%
  Polyunsaturated Fat 2.965g  
  Monounsaturated Fat 10.91g  
Cholesterol 59mg 20%
Sodium 156mg 6%
Potassium 380mg  
Total Carbohydrate 0.98g 0%
  Dietary Fiber 0.1g 0%
  Sugars 0.2g  
Protein 22.74g  
 
Vitamin A 2% Vitamin C 4%
Calcium 2% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(257 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (62%)
 
Protein (36%)
Carbohydrates, 0.98g (2%) Fat, 17.44g (62%) Protein, 22.74g (36%)
* Based on a RDI of 2000 calories