Prep Time: 15 mins
Cook Time: 20 mins
Rating:
fatsecret members overall average rating
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Delicious and sophisticated croquettes with a texture and flavor that all will love.
Ingredients
Directions
- Blend all ingredients (except for bread crumbs) well, and shape into croquettes.
- Dip in dry crumbs. Set on ungreased pan.
- Bake in hot oven at 450 °F (220 °C) for 20 minutes.
213 members have added this recipe to their cookbook.
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average member rating
for Weight Watchers :
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on Weight Watchers :
| Finfish and Shellfish Products |
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OK*
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| Baked Products |
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Moderation*
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| Dressings |
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Moderation*
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| Vegetables and Vegetable Products |
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Favorable*
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| Spices and Herbs |
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OK*
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| food groups ordered by calorie contribution to recipe. |
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Reviews
I was surprisd.....these were really good for a very low fat/carb dish.
01 Sep 09 by member: BJ16
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This is fantastic! They taste so good even my non-fish eaters gave them a try. You really only need 1/3cup bread crumbs though. I use my ice cream scoop to dish them out and I usually get 9 instead of 10.
23 Mar 10 by member: nelle816
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This was really good. I loved it.
03 Aug 10 by member: Mkaleokalani
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I was inspired by this repice. Instead of using mayo I used dijon mustard and light sour cream. I also used egg beaters to lower the calories too. This was a great idea. Love it thanks.
12 Mar 11 by member: Suga Shea
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not acceptable for induction due to bread crumbs
12 Dec 11 by member: suzyq70
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too high in carbs due to bread and breadcrumbs
12 Dec 11 by member: suzyq70
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Weight Watchers