Prep Time: 5 mins
Cook Time: 5 mins
Meal Types:
Main Dishes
Snacks
Breakfast
Lunch
Rating:
fatsecret members overall average rating
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Good for breakfast or dinner, and fast to make when you are starving.
Ingredients
Directions
- Slice the tomato and place on to a microwave dish or plate and cook for 1 minute on high.
- Grill or fry the bacon and place on top of the tomatoes (canned plum tomatoes are best).
- Slice the cheese and place on top of the bacon.
- Place in to the microwave and cook on high for 2 minutes or until the cheese is melted.
170 members have added this recipe to their cookbook.
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average member rating
for Atkins (lifetime maintenance phase):
not yet rated.
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on Atkins (lifetime maintenance phase):
| Pork Products |
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OK*
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| Cheese |
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Moderation*
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| Vegetables and Vegetable Products |
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Moderation*
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| food groups ordered by calorie contribution to recipe. |
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Reviews
ok if you dont increase the amount of toms
14 Apr 07 by member: westie
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sounds awsome.
10 Sep 07 by member: rodsgurl
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Atkins