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fatsecret members overall average rating
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Asian Chicken and Vegetables Salad
A good recipe for Weight Watchers.
Ingredients
Directions
- Rinse the vegetables under cold water until thawed; drain and blot well.
- Toss in a bowl with the chicken (cooked, cubed, boneless, skinless).
- In another bowl, mix seasoned rice vinegar, soy sauce, sesame oil, and red chili sauce to taste.
- Pour over the salad and toss to combine.
10 members have added this recipe to their cookbook.
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average member rating
for The South Beach Diet (phase 1):
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on The South Beach Diet (phase 1):
| Oils |
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Moderation*
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| Sausages and Luncheon Meat |
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Moderation*
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| Vegetables and Vegetable Products |
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Moderation*
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| Legumes and Legume Products |
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OK*
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| Sauces and Gravies |
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Unfavorable*
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| Spices and Herbs |
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OK*
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| food groups ordered by calorie contribution to recipe. |
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of The South Beach Diet