Rating:
fatsecret members overall average rating
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by dee  Apricot Chicken
Very tasty chicken with a great apricot sauce.
Ingredients
Directions
- Preheat oven to 350 °F (175 °C).
- Place chicken in baking dish.
- In a small bowl mix together soup mix and apricot nectar. Pour over chicken.
- Season with salt and pepper.
- Bake for 55 minutes.
131 members have added this recipe to their cookbook.
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average member rating
for Ketogenic/ Primal :
not yet rated.
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on Ketogenic/ Primal :
| Chicken and Poultry Products |
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Favorable
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| Canned, Cooked, Dried and Frozen Fruit |
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Not OK
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| Soup |
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Not OK
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| Spices and Herbs |
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Favorable
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| food groups ordered by calorie contribution to recipe. |
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 Reviews
with a little tweaking, this recipe would be ok for P1 or P2. But as it stands now, it's P3 at best because of the nectar, salt, pepper, and soup mix. Using fresh fruit and P1 spices/herbs would make the recipe A-Ok for all phases. :D
23 Mar 07 by member: csoar
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For SBP1, no fruit. But for SBP2 - This is great [:
i'll have to try it in two weeks!
10 Apr 07 by member: kenzi_rae
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yes, could even partner it with rice.
16 May 07 by member: tswnoah
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I loved it! My whole family loved it! Yes, kids too! The ingredients could be altered the if you wanted, but it's great the way it is! I had mine with a cup of brown rice and baby sweet peas!
19 Dec 07 by member: redrose2427
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This was great. My four kids ate thins better than Mcdonalds. I paired it with whole wheat couscous. Fabulous!!!
10 Feb 08 by member: Lauriebif
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Very different taste. Sweet apricots made me feel like I was eating dessert with dinner.
29 Feb 08 by member: xx_victoria
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Nutrition summary:
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There are 199 calories in 1 serving of Apricot Chicken. |
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Calorie break-down: 18% fat, 43% carbs, 39% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 37
Calories 199
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| % Daily Values* |
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Total Fat
4.06g
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6% |
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Saturated Fat
0.948g
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5% |
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Polyunsaturated Fat
0.93g
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Monounsaturated Fat
1.219g
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Cholesterol
77mg
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26% |
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Sodium
630mg
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26% |
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Potassium
428mg
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Total Carbohydrate
21.72g
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7% |
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Dietary Fiber
1.9g
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8% |
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Sugars
10.4g
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Protein
19.21g
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| Vitamin A
35% |
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Vitamin C
7% |
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| Calcium
3% |
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Iron
9% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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10%
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of RDI*
(199 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (18%)
Protein (39%)
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* Based on a RDI of 2000 calories
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