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Yields:
1 serving
Prep Time:
3 mins
Cook Time:
5 mins
Meal Types:
Desserts
Snacks
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Almond-Banana S'mores

A quick breakfast or snack with more protein & vitamins than the campfire version.

Ingredients

Directions

  1. Spread chocolate almond butter on graham cracker, leaving a little space around the edges.
  2. Slice the banana into approximately 1/2" pieces. Put as many slices as will fit on graham cracker.
  3. Top with miniature marshmallows.
  4. Optional: toast assembled s'mores under broiler until marshmallows are browned to taste.
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Sugar high
14 Jan 13 by member: uichita

     
 

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Nutrition summary:

There are 290 calories in 1 serving of Almond-Banana S'mores.
Calorie break-down: 26% fat, 67% carbs, 7% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 79
Calories 290
 
% Daily Values*
Total Fat 8.83g 14%
  Saturated Fat 1.613g 8%
  Polyunsaturated Fat 0.824g  
  Monounsaturated Fat 0.282g  
Cholesterol 0mg 0%
Sodium 138mg 6%
Potassium 387mg  
Total Carbohydrate 51.57g 17%
  Dietary Fiber 4.6g 18%
  Sugars 27.35g  
Protein 5.1g  
 
Vitamin A 1% Vitamin C 15%
Calcium 3% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (26%)
 
Protein (7%)
Carbohydrates, 51.57g (67%) Fat, 8.83g (26%) Protein, 5.1g (7%)
* Based on a RDI of 2000 calories