Prep Time: 15 mins
Cook Time: 15 mins
Meal Types:
Main Dishes
Lunch
Rating:
fatsecret members overall average rating
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Penne Pasta Macaroni Cheese
a lovely and tasty pasta dish that is easy to make.
Ingredients
Directions
- Preheat oven to 190 °C. Cook the pasta according to instructions on pack.
- Whilst pasta is cooking mix the cream cheese with the semi-skimmed milk and half of the cheddar cheese.
- Drain the pasta and return to the pan. Mix with the cream cheese mixture, sweet corn and ham.
- Turn into a greased ovenproof dish and top with the remaining cheddar cheese.
- Bake in the oven for 15 minutes or until golden brown.
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Nutrition summary:
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There are 489 calories in 1 serving of Penne Pasta Macaroni Cheese. |
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Calorie break-down: 25% fat, 56% carbs, 19% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 126
Calories 489
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| % Daily Values* |
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Total Fat
13.98g
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22% |
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Saturated Fat
5.214g
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26% |
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Polyunsaturated Fat
0.513g
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Monounsaturated Fat
1.09g
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Cholesterol
11mg
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4% |
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Sodium
257mg
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11% |
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Potassium
194mg
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Total Carbohydrate
68.72g
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23% |
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Dietary Fiber
1.3g
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5% |
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Sugars
3.42g
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Protein
23.43g
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| Vitamin A
2% |
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Vitamin C
6% |
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| Calcium
17% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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24%
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of RDI*
(489 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (25%)
Protein (19%)
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* Based on a RDI of 2000 calories
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