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Yields:
6 servings
Prep Time:
5 mins
Cook Time:
20 mins
Meal Type:
Soups
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Asian Chicken Noodle Soup

Delightful, easy to prepare chicken noodle soup that's a meal in a bowl

Ingredients

Directions

  1. In a small skillet over medium heat, cook shallots in oil until brown and fragrant. Remove from heat and set aside.
  2. Bring a large pot of water to a boil. Cook noodles in boiling water until just tender, 8 to 10 minutes; drain and rinse under cold water. Set aside.
  3. Bring a small pot of water to a boil; have ready a bowl of ice water. Blanch bean sprouts by plunging them into boiling water for 1 minute, then into cold water. Drain and set aside.
  4. In a large saucepan over medium heat, bring chicken broth to a simmer.
  5. Divide noodles evenly between 6 bowls. Top with bean sprouts and shredded chicken.
  6. Pour the heated broth into the bowls. Drizzle with the shallot mixture and garnish with the green onion. Season with salt and pepper. Serve at once.
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Reviews 
very filling and refreshing! thanks for sharing!!!
16 Jun 12 by member: 1slandr
How do you know what the calorie content of a bowl of chicken soup is?
14 Jan 13 by member: Jcoupe
how big is the serving size 2 cups?
11 May 13 by member: sheralh

     
 

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Nutrition summary:

There are 331 calories in 1 serving of Asian Chicken Noodle Soup.
Calorie break-down: 43% fat, 27% carbs, 30% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 141
Calories 331
 
% Daily Values*
Total Fat 15.72g 24%
  Saturated Fat 2.986g 15%
  Polyunsaturated Fat 6.019g  
  Monounsaturated Fat 5.512g  
Cholesterol 80mg 27%
Sodium 694mg 29%
Potassium 274mg  
Total Carbohydrate 21.8g 7%
  Dietary Fiber 1.3g 5%
  Sugars 0.75g  
Protein 24.7g  
 
Vitamin A 7% Vitamin C 6%
Calcium 3% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
17%
of RDI*
(331 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (43%)
 
Protein (30%)
Carbohydrates, 21.8g (27%) Fat, 15.72g (43%) Protein, 24.7g (30%)
* Based on a RDI of 2000 calories