Popular Foods for Weight Watchers

 
Apples
Per 100g - Calories: 52kcal | Carbohyrdate: 13.81g | Protein: 0.26g | Fat: 0.17g
Red Tomatoes
Per 100g - Calories: 18kcal | Carbohyrdate: 3.92g | Protein: 0.88g | Fat: 0.20g
Yellow Mustard
Per 100g - Calories: 66kcal | Carbohyrdate: 7.78g | Protein: 3.95g | Fat: 3.11g
Cucumber (Peeled)
Per 100g - Calories: 12kcal | Carbohyrdate: 2.16g | Protein: 0.59g | Fat: 0.16g
Sweet Red Peppers
Per 100g - Calories: 26kcal | Carbohyrdate: 6.03g | Protein: 0.99g | Fat: 0.30g
Mixed Salad Greens
Per 100g - Calories: 17kcal | Carbohyrdate: 3.20g | Protein: 1.52g | Fat: 0.24g
Iceberg Lettuce (Includes Crisphead Types)
Per 100g - Calories: 14kcal | Carbohyrdate: 2.97g | Protein: 0.90g | Fat: 0.14g
45 Calories and Delightful 100% Whole Wheat Bread  (Sara Lee)
Per 1 slice - Calories: 45kcal | Carbohyrdate: 9.00g | Protein: 3.00g | Fat: 0.50g
Grapes
Per 100g - Calories: 69kcal | Carbohyrdate: 18.10g | Protein: 0.72g | Fat: 0.16g
Turkey Breast Meat
Per 100g - Calories: 104kcal | Carbohyrdate: 4.21g | Protein: 17.07g | Fat: 1.66g
Carrots
Per 100g - Calories: 41kcal | Carbohyrdate: 9.58g | Protein: 0.93g | Fat: 0.24g
Mushrooms
Per 100g - Calories: 22kcal | Carbohyrdate: 3.28g | Protein: 3.09g | Fat: 0.34g
Baby Carrots
Per 100g - Calories: 35kcal | Carbohyrdate: 8.24g | Protein: 0.64g | Fat: 0.13g
Water
Per 100g - Calories: 0kcal | Carbohyrdate: 0.00g | Protein: 0.00g | Fat: 0.00g
Black Olives
Per 100g - Calories: 105kcal | Carbohyrdate: 6.06g | Protein: 0.88g | Fat: 9.54g
Wafer Thin Ham  (Carl Buddig)
Per 1 package - Calories: 90kcal | Carbohyrdate: 1.00g | Protein: 10.00g | Fat: 5.00g
Kudos Milk Chocolate Granola Bars (100 Calorie)  (Mars)
Per 1 bar - Calories: 100kcal | Carbohyrdate: 17.00g | Protein: 1.00g | Fat: 3.00g
Celery
Per 100g - Calories: 14kcal | Carbohyrdate: 2.97g | Protein: 0.69g | Fat: 0.17g
Water (Bottled)
Per 100g - Calories: 0kcal | Carbohyrdate: 0.00g | Protein: 0.00g | Fat: 0.00g
White Bread
Per 100g - Calories: 266kcal | Carbohyrdate: 50.61g | Protein: 7.64g | Fat: 3.29g
   
 
viewing popular foods for:

Weight Watchers

change to - all diets?
choose diet...
 

Food Search


 About Popular Foods

Popular food are based on the food diary entries of FatSecret members.

The current list shows the top 20 Weight Watchers Popular Lunch Foods, Last Week.

Popular Brands

Recently popular brands: