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Popular Foods for Weight Watchers



Red Tomatoes
Per 100g - Calories: 18kcal | Carbohyrdate: 3.92g | Protein: 0.88g | Fat: 0.20g
Apples
Per 100g - Calories: 52kcal | Carbohyrdate: 13.81g | Protein: 0.26g | Fat: 0.17g
Mixed Salad Greens
Per 100g - Calories: 17kcal | Carbohyrdate: 3.20g | Protein: 1.52g | Fat: 0.24g
Lettuce
Per 100g - Calories: 14kcal | Carbohyrdate: 2.97g | Protein: 0.90g | Fat: 0.14g
Water
Per 100g - Calories: 0kcal | Carbohyrdate: 0.00g | Protein: 0.00g | Fat: 0.00g
Baby Carrots
Per 100g - Calories: 35kcal | Carbohyrdate: 8.24g | Protein: 0.64g | Fat: 0.13g
Cucumber (with Peel)
Per 100g - Calories: 15kcal | Carbohyrdate: 3.63g | Protein: 0.65g | Fat: 0.11g
Carrots
Per 100g - Calories: 41kcal | Carbohyrdate: 9.58g | Protein: 0.93g | Fat: 0.24g
Cucumber (Peeled)
Per 100g - Calories: 12kcal | Carbohyrdate: 2.16g | Protein: 0.59g | Fat: 0.16g
Spinach
Per 100g - Calories: 23kcal | Carbohyrdate: 3.63g | Protein: 2.86g | Fat: 0.39g
Onions
Per 100g - Calories: 42kcal | Carbohyrdate: 10.11g | Protein: 0.92g | Fat: 0.08g
Tomatoes
Per 100g - Calories: 18kcal | Carbohyrdate: 3.92g | Protein: 0.88g | Fat: 0.20g
Sweet Red Peppers
Per 100g - Calories: 26kcal | Carbohyrdate: 6.03g | Protein: 0.99g | Fat: 0.30g
Cos or Romaine Lettuce
Per 100g - Calories: 17kcal | Carbohyrdate: 3.28g | Protein: 1.23g | Fat: 0.30g
Broccoli
Per 100g - Calories: 34kcal | Carbohyrdate: 6.64g | Protein: 2.82g | Fat: 0.37g
Strawberries
Per 100g - Calories: 32kcal | Carbohyrdate: 7.68g | Protein: 0.67g | Fat: 0.30g
Celery
Per 100g - Calories: 14kcal | Carbohyrdate: 2.97g | Protein: 0.69g | Fat: 0.17g
Multi-Grain Sandwich Thins  (Arnold)
Per 1 roll - Calories: 100kcal | Carbohyrdate: 22.00g | Protein: 4.00g | Fat: 1.00g
Iceberg Lettuce (Includes Crisphead Types)
Per 100g - Calories: 14kcal | Carbohyrdate: 2.97g | Protein: 0.90g | Fat: 0.14g
Mushrooms
Per 100g - Calories: 22kcal | Carbohyrdate: 3.28g | Protein: 3.09g | Fat: 0.34g
   
 
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 About Popular Foods

Popular food are based on the food diary entries of FatSecret members.

The current list shows the top 20 Weight Watchers Popular Lunch Foods, All Time.

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