Popular Foods for Weight Watchers

 
Red Tomatoes
Per 100g - Calories: 18kcal | Carbohyrdate: 3.92g | Protein: 0.88g | Fat: 0.20g
Baby Carrots
Per 100g - Calories: 35kcal | Carbohyrdate: 8.24g | Protein: 0.64g | Fat: 0.13g
Apples
Per 100g - Calories: 52kcal | Carbohyrdate: 13.81g | Protein: 0.26g | Fat: 0.17g
Mixed Salad Greens, Raw
Per 100g - Calories: 17kcal | Carbohyrdate: 3.20g | Protein: 1.52g | Fat: 0.24g
Water
Per 100g - Calories: 0kcal | Carbohyrdate: 0.00g | Protein: 0.00g | Fat: 0.00g
Cucumber (with Peel)
Per 100g - Calories: 15kcal | Carbohyrdate: 3.63g | Protein: 0.65g | Fat: 0.11g
Carrots
Per 100g - Calories: 41kcal | Carbohyrdate: 9.58g | Protein: 0.93g | Fat: 0.24g
Cucumber (Peeled)
Per 100g - Calories: 12kcal | Carbohyrdate: 2.16g | Protein: 0.59g | Fat: 0.16g
Iceberg Lettuce (Includes Crisphead Types)
Per 100g - Calories: 14kcal | Carbohyrdate: 2.97g | Protein: 0.90g | Fat: 0.14g
Yellow Mustard
Per 100g - Calories: 66kcal | Carbohyrdate: 7.78g | Protein: 3.95g | Fat: 3.11g
Chicken Breast Meat (Broilers or Fryers)
Per 100g - Calories: 110kcal | Carbohyrdate: 0.00g | Protein: 23.09g | Fat: 1.24g
Strawberries
Per 100g - Calories: 32kcal | Carbohyrdate: 7.68g | Protein: 0.67g | Fat: 0.30g
Spinach
Per 100g - Calories: 23kcal | Carbohyrdate: 3.63g | Protein: 2.86g | Fat: 0.39g
Green Leaf Lettuce
Per 100g - Calories: 15kcal | Carbohyrdate: 2.79g | Protein: 1.36g | Fat: 0.15g
Cos or Romaine Lettuce
Per 100g - Calories: 17kcal | Carbohyrdate: 3.28g | Protein: 1.23g | Fat: 0.30g
Olive Oil
Per 100g - Calories: 884kcal | Carbohyrdate: 0.00g | Protein: 0.00g | Fat: 100.00g
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Per 100g - Calories: 69kcal | Carbohyrdate: 18.10g | Protein: 0.72g | Fat: 0.16g
Sweet Red Peppers
Per 100g - Calories: 26kcal | Carbohyrdate: 6.03g | Protein: 0.99g | Fat: 0.30g
Wafer Thin Honey Roast Ham  (Tesco)
Per 1 slice - Calories: 10kcal | Carbohyrdate: 0.40g | Protein: 1.30g | Fat: 0.30g
Green Peppers
Per 100g - Calories: 20kcal | Carbohyrdate: 4.64g | Protein: 0.86g | Fat: 0.17g
   
 
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 About Popular Foods

Popular food are based on the food diary entries of fatsecret members.

The current list shows the top 20 Weight Watchers Popular Lunch Foods, All Time.

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