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Popular Foods for Weight Watchers

all meals|breakfast|lunch|dinner|snacks/other

Coffee

Per 100g - Calories: 1kcal | Carbohyrdate: 0.04g | Protein: 0.12g | Fat: 0.02g

Bananas

Per 100g - Calories: 89kcal | Carbohyrdate: 22.84g | Protein: 1.09g | Fat: 0.33g

Milk (Fat Free or Skim, Calcium Fortified)

Per 100g - Calories: 35kcal | Carbohyrdate: 4.85g | Protein: 3.40g | Fat: 0.18g

Coffee (Brewed From Grounds)

Per 100g - Calories: 1kcal | Carbohyrdate: 0.00g | Protein: 0.12g | Fat: 0.02g

Milk (Nonfat)

Per 100g - Calories: 35kcal | Carbohyrdate: 4.85g | Protein: 3.41g | Fat: 0.18g

Egg

Per 100g - Calories: 147kcal | Carbohyrdate: 0.77g | Protein: 12.58g | Fat: 9.94g

Strawberries

Per 100g - Calories: 32kcal | Carbohyrdate: 7.68g | Protein: 0.67g | Fat: 0.30g

Egg (Whole)

Per 100g - Calories: 147kcal | Carbohyrdate: 0.77g | Protein: 12.58g | Fat: 9.94g

Egg White

Per 100g - Calories: 52kcal | Carbohyrdate: 0.73g | Protein: 10.90g | Fat: 0.17g

Cream (Half & Half)

Per 100g - Calories: 130kcal | Carbohyrdate: 4.30g | Protein: 2.96g | Fat: 11.50g

Blueberries

Per 100g - Calories: 57kcal | Carbohyrdate: 14.49g | Protein: 0.74g | Fat: 0.33g

Water

Per 100g - Calories: 0kcal | Carbohyrdate: 0.00g | Protein: 0.00g | Fat: 0.00g

Apples

Per 100g - Calories: 52kcal | Carbohyrdate: 13.81g | Protein: 0.26g | Fat: 0.17g

Milk (2% Lowfat with Added Vitamin A)

Per 100g - Calories: 50kcal | Carbohyrdate: 4.68g | Protein: 3.30g | Fat: 1.97g

Sugar

Per 100g - Calories: 387kcal | Carbohyrdate: 99.98g | Protein: 0.00g | Fat: 0.00g

2% Fat Milk

Per 100g - Calories: 50kcal | Carbohyrdate: 4.68g | Protein: 3.30g | Fat: 1.97g

No Calorie Sweetener Packets (Splenda)

Per 1 packet - Calories: 0kcal | Carbohyrdate: 1.00g | Protein: 0.00g | Fat: 0.00g

Oatmeal

Per 278g - Calories: 173kcal | Carbohyrdate: 30.16g | Protein: 7.21g | Fat: 2.84g

Milk (1% Lowfat with Added Vitamin A)

Per 100g - Calories: 42kcal | Carbohyrdate: 4.99g | Protein: 3.37g | Fat: 0.97g

Egg Beaters - Original (Egg Beaters)

Per 1/4 cup - Calories: 30kcal | Carbohyrdate: 1.00g | Protein: 6.00g | Fat: 0.00g


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About Popular Foods

Popular food are based on the food diary entries of FatSecret members.

The current list shows the top 20 Weight Watchers Popular Breakfast Foods, All Time.

Popular Brands

Recently popular brands:

	Splenda
	Egg Beaters
	Thomas'
	General Mills
	Kellogg's
	Coffee-Mate
	Chiquita
	Fiber One
	Quaker
	Weight Watchers